Connecting With Joy Daily: Jennie Lee and Dawson Church in Conversation

Jennie Lee is a yoga therapist, and the author of two books: Breathing Love: Meditation in Action, and True Yoga: Practicing with the Yoga Sutras for Happiness and Spiritual Fulfillment. She focuses on finding joy in connection with the universe in meditation, and on encouraging her coaching clients to develop a consistent spiritual practice. In this program, she and Dawson dialog about consciousness and how we can shift our lives into connection and happiness with meditation, despite the challenges of busy lives.

Topics discussed include:

What it means when your life lacks joy
How even positive people can get discouraged by life’s setbacks
The ways meditation connects you with the divine energy of love
The challenge of bringing discipline to a meditation practice
Approaching meditation as a long term endeavor
The “why” of meditation
How you stay connected to love in the crazy world we live in

Guest Website: https://jennieleeyogatherapy.com/

Host Website: http://www.dawsongift.com/

 

Note this episode was recorded originally live for HealthyLife.net on February 8, 2018. 

#meditation #mindtomatter #blissbrain #eft #eftuniverse