#16 - Sean Talks: Pedro Do Amaral (@thucydides_)

High Bar Podcast

English - February 05, 2023 01:45 - 1 hour - 40 MB - ★★★★★ - 13 ratings
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Previous Episode: #15 - Navigating the Space Around You to Grow

Next Episode: #17 - Sean & Aidan: Pursuing Powerlifting Coaching

Sean sits down with Pedro Do Amaral in this episode to discuss all things diet and health related. Talking about their respective academic backgrounds and in discussing ongoing research, Sean and Pedro unpackage their views on seed oils, the vertical diet, elimination diets, and challenging the popular "If it fits your Macros" perspective that has become popularized in the recent decades.