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Where Gratitude Gets You
Hidden Brain
English - November 23, 2020 23:17 - 51 minutes - 47.4 MB - ★★★★★ - 38.8K ratingsSocial Sciences Science Natural Sciences business news health interview entrepreneurship politics leadership science entrepreneur finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: When You Start to Miss Tony from Accounting
Next Episode: Screaming into a Void
Many of us struggle with self-control. And we assume willpower is the key to achieving our goals. But there's a simple and often overlooked mental habit that can improve our health and well-being. This week on Hidden Brain, we talk with psychologist David DeSteno about that habit — the practice of gratitude.