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Special thanks to this episode’s guests, Michele Neff Hernandez and Dr. Wendy Troxel.
Links from today’s episode: 
Soaring Spirits
Sharing the Covers: Every Couple’s Guide to Better Sleep by Dr. Wendy Troxel
Get some Headspace. Use code HiberNation at checkout for a 90-day free trial.

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Special thanks to this episode’s guests, Michele Neff Hernandez and Dr. Wendy Troxel.

Links from today’s episode: 

Soaring Spirits

Sharing the Covers: Every Couple’s Guide to Better Sleep by Dr. Wendy Troxel

Get some Headspace. Use code HiberNation at checkout for a 90-day free trial.


Learn more about your ad choices. Visit podcastchoices.com/adchoices