Crystal’s Transformation in Progress (T.I.P.)

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English - July 28, 2020 23:41 - 58 minutes - 53.9 MB
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Previous Episode: 04. Finding Self-Identity by Overcoming Hardships

Next Episode: 06. Journey Towards Motherhood

Today is all about Crystal Cho! In this episode, we reflect on how past trauma can affect your future, but it doesn’t define who you are and what you’re capable of.

Crystal shares her goals and opens up about her ever-evolving health journey while reflecting on the importance of mental wellness.

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Thanks for listening in! ♥️