Thomas Emerson: Praksis, Movement, and Self Transformation

Matching teaching styles to the student's level, linear vs non-linear movement practice, how our environments change us and how we can consciously construct them to change us, how to frame and approach describing movement to the lay person, chaos and order in movement practice, bottom up vs top down change, training qualities instead of movements, Simon Thakur and Ido Portal, efficiency as knowing when to relax embodiment, where Tom wants to take Praksis, trauma in the body, the mechanistic understanding of the body and its effects, mind-body philosophy, physical culture norms, and much more!!

Mbody instragram: @Mbody___  Instagram profile link: https://www.instagram.com/mbody___/

Thomas Emerson Instagram: @thomashughemerson @praksiscanberra
https://www.instagram.com/thomashughemerson/
https://www.instagram.com/praksiscanberra/