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Antonio Torres: Kung Fu in the Chinese Mountains and the Ido Portal Method- Becoming a Real Life Avatar

HFP Conversations

English - April 20, 2021 23:00 - 1 hour - 63.1 MB - ★★★★ - 2 ratings
Fitness Health & Fitness embodiment wellness movement training mindfulness spirituality practice health philosophy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed


In this epic episode we chat about: teaching vs information transfer, what makes a good and bad student, Antonio's time practicing Kung Fu in the mountains of China, how Chinese and Western culture compare and contrast, Chinese physical culture, training with Ido portal, different types of meditation he uses and the types he practiced in the mountains during his Kung Fu practice, Not using motivation to drive your practice, what makes a good teacher, eastern vs western teaching styles, stomach vacuuming practice, recovery, and much much more!


Antonio Torres Instagram: @torresjr.antonio

Instagram profile link: https://www.instagram.com/torresjr.antonio/

Youtube Channel”The Tao Way”: https://www.youtube.com/user/ALTtraining 


Mbody instragram: @Mbody___ Instagram profile link:

https://www.instagram.com/mbody___/