Aaron Griffiths: Tantric sex, Movement Practice, Breathwork, Meditation, Humility.

HFP Conversations

English - November 04, 2020 02:00 - 2 hours - 91.6 MB - ★★★★ - 2 ratings
Fitness Health & Fitness embodiment wellness movement training mindfulness spirituality practice health philosophy fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Joachim Hilderson: Mobility Deep Dive

Next Episode: Joseph Bartz: How To Live a Good Life In The Modern World

Aaron and I cover topics such as: Aaron’s journey into movement and a conscious life, psychedelics, breath work, transcendental and other forms of meditation, tantric sex, ice baths, learning movement by yourself vs with a teacher, how to take yourself less seriously, his experiences with Ido Portal and his main take aways, managing the ego in practice, fitting in practice as a dad, Brazilian Ju Jitsu, movement resources, and much much more.

Mbody instragram: @Mbody___ Instagram profile link: https://www.instagram.com/mbody___/

Aaron Griffiths Instagram: @agrifforama Instagram profile link: https://www.instagram.com/agrifforama/