HeyHeart143's podcast
25 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 26 ratingsHey everyone this is hey heart 143 - with Nataly Tavidian, 143 means I love you, tell your own heart I love you.
Together we're learning to love ourselves and stay in love no matter what life throws at us.
We are constantly evolving, changing, growing - emotionally, spiritually & physically, and we have to remember to check in with our own heart as we're propelled forward.
When you love YOUR own heart you heal better, you do better and you live a more fulfilled life.
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Episodes
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us
November 19, 2020 01:32 - 35 minutes - 67.8 MBWe have to reevaluate everything that’s going on in our society in our world, in our own personal lives, leading to the changes that are required. https://www.heyheart143.com/post/discussing-the-energy-of-2020-releasing-what-no-longer-serves-us-to-open-space-for-what-s-for-us Francine Ang came on Hey Heart 143 to speak to me about the global experience.Francine is a psychic medium and healer in Pasadena. She grew up in a Buddhist family and started her spiritual journey at a very...
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us
November 19, 2020 01:30We have to reevaluate everything that’s going on in our society in our world, in our own personal lives, leading to the changes that are required. https://www.heyheart143.com/post/discussing-the-energy-of-2020-releasing-what-no-longer-serves-us-to-open-space-for-what-s-for-us Francine Ang came on Hey Heart 143 to speak to me about the global experience.Francine is a psychic medium and healer in Pasadena. She grew up in a Buddhist family and started her spiritual journey at a very...
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us
November 19, 2020 01:30We have to reevaluate everything that’s going on in our society in our world, in our own personal lives, leading to the changes that are required. https://www.heyheart143.com/post/discussing-the-energy-of-2020-releasing-what-no-longer-serves-us-to-open-space-for-what-s-for-us Francine Ang came on Hey Heart 143 to speak to me about the global experience.Francine is a psychic medium and healer in Pasadena. She grew up in a Buddhist family and started her spiritual journey at a very...
Ep. 21 Discussing the Energy of 2020 | Releasing What no Longer Serves Us To Open Space for What's For Us
November 19, 2020 01:30We have to reevaluate everything that’s going on in our society in our world, in our own personal lives, leading to the changes that are required. https://www.heyheart143.com/post/discussing-the-energy-of-2020-releasing-what-no-longer-serves-us-to-open-space-for-what-s-for-us Francine Ang came on Hey Heart 143 to speak to me about the global experience.Francine is a psychic medium and healer in Pasadena. She grew up in a Buddhist family and started her spiritual journey at a very...
Ep. 20 Generational Trauma Healing and Clearing Centuries Old Wounds
October 28, 2020 07:14 - 47 minutes - 40.8 MBSpiritual Activism | Peace for Armenians Peace for Artsakh | Spirituality and Politics | Generational Trauma Healing | Healing OLD wounds | Being and ACTIVIST AND taking care of yourself https://www.heyheart143.com/post/ep-20-generational-trauma-healing-and-clearing-centuries-old-wounds In this two guest episode I speak with Wahe Guru Kaur and Ani Lalazarian about spiritual activism and generational trauma & healing. I felt it was very important to highlight what is going on in Arme...
Ep. 19 The power of Togetherness | Keeping Your Dreams Alive | & In the End We All Become Stories
September 14, 2020 03:49 - 34 minutes - 32.3 MBGuest Episode: Kristine Kumuryan | Kandid Koffee Creator/Host | Multi-published pin up model 🌹 📸 “In The End We All Become Stories.” Kristine Kumuryan has that tattooed on her as a reminder that we all carry a story in our hearts. After you’re gone, she says we all become stories, and your family, friends will carry on your stories. Kristine and I met at 'Women Move Mountains' event in Burbank CA. Kristine is the creator and host...
Ep. 18 How Going for the EFFORTLESSNESS in your life could lead to fun, inspiration and purpose PLUS Get rid of the ‘Should’s’ in your life.
April 25, 2020 08:30 - 34 minutes - 10.2 MBAllowing ourselves to be human | Looking for the effortlessness | Building Momentum | & The Forced Self Reflection I feel as though I am entering a new phase in my lif, and I thought I’d call this the unofficial season 2 of the Hey Heart 143. Remember 143 means I love you so we’re saying Hey Heart, 143. My First guest of 2020 is Beatris Karaoglanyan, her spiritual given name is Sat Avtar Kaur, but she likes to call myself Be, because it reminds her to just be. Beatris or Be, is t...
Ep. 17 Gentle Reminder: Avoid Food Guilt for the Holidays and Beyond
December 27, 2019 22:00 - 23 minutes - 21.3 MBTopics covered Healing your relationship with food The connection between - Nutrition + Movement+ Emotion What does a holistic health coach do? They look at a person as a whole and how other areas of their life are affecting what they are dealing with. This month, I wanted to address the topic of health. So many people are 'guilted' into going to parties, attending pot-lucks, and drinking around the holidays. Whether you're all for the fun or go because you have to, many can't h...
Ep. 16 Recurring Life Lessons | Worthiness
November 10, 2019 07:09 - 35 minutes - 34 MBDan has such a light energy to him. He’s always making others laugh around him. In this episode we speak about his transition from Australia to the States. How it’s like to live and work in the TV industry in Los Angeles. Navigating through pain. Dan says he had a great childhood but as a gay boy he felt he didn’t fit into his school setting. He is from Geelong, Australia. He says most of the bullying that took place in Junior and High school he felt it was the whole school aga...
Ep. 15 Award Winning CEO | Tips on Self Love In Your Career & Leadership with Love
October 25, 2019 05:39 - 22 minutes - 20.7 MBSelf-made career woman. Award winning CEO. Takes a pause from her career and comes back and climb corporate ladder. Is this something you dream of doing? Read on to learn about about Renata Stone and her journey to awakening her soul, filling her heart with love, joy and fulfillment. When Renata Stone said she was quitting her job to sell everything she owns and travel the world, people told her exactly what you'd expect them to say. "You're crazy." That's too bad she said and left...
Ep. 14 Navigating Life’s Plot Twists
October 06, 2019 00:52 - 28 minutes - 17.1 MBwww.heyheart143.com Kelsey Crystal is from Virginia, she moved to Texas for school and treatment after getting very sick from a myriad of autoimmune diseases. Talk about a plot twist. She started a side business using her clairvoyant gifts. She says she helps people find clarity and purpose through her readings. Kelsey became very sick from toxic black mold on top of other autoimmune issues that she says stemmed from the toxicity. She exhausted all her options in the northern Virginia ...
Ep. 13 Gain Strength, Courage and Confidence Through the Most Difficult of Experiences
September 21, 2019 02:02 - 30 minutes - 18.4 MB"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face. You must do the thing which you think you cannot do." - Eleanor Roosevelt Announcement: Purchase tickets to HeyHeart143 Self Love Event here: https://www.eventbrite.com/e/love-your-heart-guided-by-sacred-sound-bath-healing-breath-tickets-73510049537?aff=efbeventtix&fbclid=IwAR0FW8G9T9ZWvkB5wr7fCM1S86PArQejNzGQiracWiEnwnvp6Ak7iSqyn08 Pranic Breath Breathwork, Sound...
Ep. 12 What If There was no Such Thing as Good or Bad?
September 11, 2019 20:15 - 15 minutes - 15.2 MBIs there such thing as good or bad? Let's talk about the owl symbol I mentioned last week. Recently during a yoga class, the instructor brought in an owl feather with her. Crazy, this sign follows me again. The owl she said is telling us to look at our shadow. Think about it. The Owl’s x-ray vision eye’s allows it to see in through the darkness, and beyond the veil. You have to face your shadows and your fears, this helps you move beyond them and find true joy. The instructor sta...
Ep. 11 Burning Old Ways
September 02, 2019 23:47 - 17 minutes - 17.5 MBLet's get steamy... Firey .. humid, sexy, risqué, spicy, and all things FIRE Element. Fire represents transformative energy in its most power forms! This episode was all about transition and signs from nature all relating to transition. Fire is passion, romance, sexual energy intense emotions like anger, inspiration and vitality. (Straight from Wahe Guru's Healer Training 2019 workbook). This episode I take you through the connection with the fire element and my trip to Austin ...
Ep. 10 What I’ve been Doing for Soul Healing!
August 20, 2019 07:30 - 14 minutes - 14.3 MBWhat I’ve been Doing for Soul Healing! Read the full blog here: https://www.heyheart143.com/post/working-on-soul-healing I started to record this episode at 10:43, ended editing and at 11:43 and it’s about 14:43 long! I also made the announcement of my jewelry business and pulled the “Crystals” card from the card deck that says “Your connection to crystals and gemstones is a channel for healing energy.” Meanwhile, in this episode I speak of “Trusting the Universe” tapp...
Ep. 9 What Does Your Wonderland Look Like?
August 13, 2019 08:01 - 48 minutes - 43.2 MBRead Full Blog here: https://www.heyheart143.com/post/ep-9-what-does-your-wonderland-look-like-bring-it-to-real-life-with-guest-stefni-valencia A multidisciplinary artist, Stefni Valencia is an inspiration to women.She not only sings, she’s a composer, actress, events and radio host, and teacher of aerial art. She became a motivational speaker to young students when she was only in junior high. She knew early on she had to be her own best friend and a friend discovered this con...
Ep. 8 Feelings, How to Use them to Your Advantage | Tools to Deal with Extreme Stress with Wahe Guru Kaur
August 06, 2019 01:21 - 37 minutes - 41.7 MBLet’s tap in and navigate feelings, They are part of our guidance system. In this episode Wahe Guru Kaur teaches me how to get beyond the stories we make up in our head about feelings and speaks of the tools she uses to navigate high levels of stress in the Aquarian Age. Living your dharma (our souls purpose) VS your Karma. Wahe Guru says, we can either follow our dharma or suffer our karma. Full blog can be found here: https://www.heyheart143.com/post/ep-8-feelings-ho...
Ep.. 7 Bonus (5 Minutes) August to-do list
August 01, 2019 15:46 - 5 minutes - 6.08 MBAugust to-do list: 1- Go for a hike. 2- Send a handwritten note. 3- Have faith, keep the faith. Keep going. Stay positive. 4- Buy yourself fresh flowers! 5- Be a mentor/get a mentor!
Ep. 6 Setting Boundaries Without Guilt & Finding Your Purpose
July 30, 2019 05:37 - 29 minutes - 16.7 MBGuest: Carley Schweet Carley is someones whose story I felt like I immediately could relate with. I didn’t have to dig too deep to see the parallels of being overworked, underpaid and speed too thin and dealing with Chronic boundary violators in past. “Carley once worked in the intense corporate world of NYC, spending her workdays people pleasing and her nights and weekends reeling with sleepless anxiety. She struggled with low self-with and poor relationships. Over the past few years, s...
Ep. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage
July 23, 2019 08:03 - 36 minutes - 33 MBEp. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage Topics covered: Spiritual journey Divorce Kundalini Reflexology Essential oils Fetishes? Christina Diaz, (IG: @RainbowHearts_HealingArts) is an intuitive healer with more than ten years of experience as a certified reflexologist, essential oil educator, and aroma touch technique practitioner. She is a graduate of the 'Awareness Center Healer Training' program as well as a Kundalini yoga instructor. Christina...
Ep. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage
July 23, 2019 08:03 - 36 minutes - 33 MBEp. 5 Magic, Rainbows, and Healing Arts | A Spirit Voyage Topics covered: Spiritual journey Divorce Kundalini Reflexology Essential oils Fetishes? Christina Diaz, (IG: @RainbowHearts_HealingArts) is an intuitive healer with more than ten years of experience as a certified reflexologist, essential oil educator, and aroma touch technique practitioner. She is a graduate of the 'Awareness Center Healer Training' program as well as a Kundalini yoga instructor. Christina...
Ep 4: Bonus Friday | July Energy | Eclipse Season
July 19, 2019 06:16 - 10 minutes - 10.7 MBTopics in this episode: Lunar Eclipse The July Energy for me Grandpa’s Life July To Do List Recording today was so therapeutic. Thank you for listening. According to NASA, a partial lunar eclipse takes place when part of the moon enters the earth's shadow. The lunar eclipse on the 16th has brought in triggers for many to make necessary changes. I’ve been hearing from friends who feel like past emotions are being brought up. It’s time to level up. Eclipses are not to be fea...
Ep.3 Guided Meditation with Marie
July 16, 2019 15:41 - 19 minutes - 17.6 MBWhy Meditate? Meditation is so important for self love, healing and growth. In this episode we discuss guided meditation 101. There is a short bonus guided meditation in the blog at www.heyheart143.com. Learn more about the meditation coach on instagram at @mindful_marie. If you’re interested in bringing mindfulness to your workplace check out her website at bloomdwork.com.
Ep. 2: Beauty From Our Ashes | The Power of Our Pain
July 08, 2019 12:00 - 44 minutes - 39.8 MBGuest Episode. Hey Heart 143 Ep. 2 - Beauty from our ashes | The Power of our Pain This episode is dedicated to our friend Brittani Idom (1988-2007), she passed away on July 6, 2007. She was a force to be reckoned with. She was a dreamer who wanted to accomplish so much in life. She wished to be a director and an architect, among many other dreams. Her name was the first story to pop up in our interview. Bio: Kimberley Baliutavicius is the co-owner of Crowned Fitness, a company that...
Ep. 1: Introduction to Hey Heart 143, Do You Prioritize Self Love?
June 24, 2019 23:51 - 18 minutes - 18.6 MBSometimes you just go for it. Not knowing what to expect. You don't have to have everything lined up to just start. I've been thinking of starting a podcast for a while now. It took a giant life shake-up or 'plot-twist' as I call it, to really dive in without thinking twice. I guess it's true what they say about 'rock bottom,' there is one thing to do, and that's to go up. After staring at a computer screen for countless hours. Watching videos on the best microphone to order, how t...