Hey Shayla - Judgement Free Motherhood 😅😭😍 artwork

Hey Shayla - Judgement Free Motherhood 😅😭😍

96 episodes - English - Latest episode: 10 months ago - ★★★★★ - 164 ratings

Being a mom is HARD, and we wouldn't want to do anything else. Here we're a little granola, move with a positive, intuitive, and minimalistic approach. We do not take things too seriously and all are welcome. If you relate... welcome, you're my people. Let's talk about it and grow good humans!

Parenting Kids & Family Society & Culture Relationships motherhood parenting children relationships birth mom kids natural work from home mom first time mom
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Episodes

Sorry I ghosted you... this is what's up

June 08, 2023 09:00 - 18 minutes - 12.7 MB

Sorry I ghosted you... this is what's up Hey Shayla Podcast | Ep: 059   Thank you for listening to the Hey Shayla podcast! If you love listening I'd be so grateful if you left a review! Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Xo Shay Join the email list to be notified when episodes go live HERE! Companies I ...

058 - Two Natural Birth experiences *New Zealand & New York* from an American @becca.loveless

April 27, 2023 08:00 - 56 minutes - 38.9 MB

How does NY compare to New Zealand?!   New York Vs New Zealand Pregnancy, Birth and Postpartum with Becca Loveless Hey Shayla Podcast | Ep: 058 Guest: @becca.loveless It's no secret that general care the United States is sub par at best when it comes to labor and postpartum.  Becca Loveless and her husband moved to NZ when their first was just 10 months old.  While living in New Zealand they became pregnant with their second. I've been eager to talk with her about the similarities and diff...

057 - Mom Influencer with over 500k+ followers... deleted her account.

April 20, 2023 08:00 - 1 hour - 43.7 MB

Do you ever question your own screen time or time on social media? Have you ever considered deleting your social media accounts? This Influencer (with over half a million followers) did.  Hey Shayla Podcast | Ep: 057 Guest: Lynzy Coughlin PA-C is a Physician Associate in a Level 1 Trauma Center ED for the past 14+ years. She I created her blog, Lynzy + Co. back in 2008 as a creative outlet from her career. And after spending the 7 (or so) years on social media , she decided to delete it all...

056 - The simplest DECLUTTERING advice I've ever gotten (from a decluttering expert @ASlobComesCLean Dana White

April 13, 2023 08:00 - 47 minutes - 32.9 MB

Have only 5 min or a full day to declutter? Doesn't matter these tips will ACTUALLY help! Hey Shayla Podcast | Ep: 056 Is your house getting out of control?  "Decluttering at the Speed of LIfe" by Dana White, (@aslobcomesclean)  is such an  incredibly easy to digest book with simple tips! Dana K. White @aslobcomesclean is (much to her own surprise) a Decluttering Expert and is the creator of the five step No Mess Decluttering Method. Dana is the author of: Organizing for the Rest of Us, ...

055 - Finding "ME TIME" with 6 kids! @meghanjoytoday

April 06, 2023 08:00 - 47 minutes - 32.3 MB

If you can barely find "me time" with 1 child this mom of 6 shares her secrets! Finding "ME TIME" with 6 kids! @meghanjoytoday Hey Shayla Podcast | Ep: 055 Guest: Meghan Joy Yancy @meghanjoytoday is a mom of six! She has home schooled for 10 years and has multiple business.  So I had to know... where does she find "me time" and her answer was both surprising and liberating!!  A must listen if you're struggling to find self care in motherhood! Thank you for listening to the Hey Shayla pod...

054 - A Story on Stillbirth + unexpected questions + helpful resources

March 30, 2023 08:00 - 50 minutes - 34.8 MB

How would you answer these questions: Do you want pictures? Do you have a funeral in mind? Do you want time with your baby? Stillbirth Hey Shayla Podcast | Ep: 054 Guest: Hannah @hannah.eyl a teacher living in Minnesota.  In 2021, her husband and her got pregnant and lost their first child. The stillbirth of their son, Jospeh, was a life changing event that they were not prepared for. Now, over a year later she's given birth to her second son, Amos. She shares what she's learned, how s...

054 - A Story on Stillbirth + questions she didn't expect.

March 30, 2023 08:00 - 50 minutes - 34.8 MB

How would you answer these questions: Do you want pictures? Do you have a funeral in mind? Do you want time with your baby? Stillbirth Hey Shayla Podcast | Ep: 054 Guest: Hannah @hannah.eyl a teacher living in Minnesota.  In 2021, her husband and her got pregnant and lost their first child. The stillbirth of their son, Jospeh, was a life changing event that they were not prepared for. Now, over a year later she's given birth to her second son, Amos. She shares what she's learned, how s...

054 - A Story on Stillbirth + questions to expect + helpful resources

March 30, 2023 08:00 - 50 minutes - 34.8 MB

How would you answer these questions: Do you want pictures? Do you have a funeral in mind? Do you want time with your baby? Stillbirth Hey Shayla Podcast | Ep: 054 Guest: Hannah @hannah.eyl a teacher living in Minnesota.  In 2021, her husband and her got pregnant and lost their first child. The stillbirth of their son, Jospeh, was a life changing event that they were not prepared for. Now, over a year later she's given birth to her second son, Amos. She shares what she's learned, how s...

053 - Mom Guilt with Australian Mom and Life Coach @sarahkate.coaching

March 23, 2023 08:00 - 58 minutes - 40.3 MB

We can't get rid of Mom Guilt but we can try and manage it. Mom Guilt with Australian Mom and Life Coach  Hey Shayla Podcast | Ep: 053 Guest: Sarah Kate is a mom and life coach in Australia Mom Guilt is a VERY real thing I spoke with Sarah about what it is, how to identify mom guilt,  and how to manage it because like she said, it's because we LOVE our children and that is something that won't go away.  G - Give yourself Grace U - Understand your 'Why' I - Identify your Triggers L - Loo...

052 - Postpartum care in the Netherlands w/ a Dutch midwife

March 16, 2023 08:00 - 55 minutes - 38.1 MB

What we can learn from a Dutch Midwife Postpartum care in the Netherlands and what we can learn from them w/ a Dutch midwife Hey Shayla Podcast | Ep: 052 Guest: Dajanfia is a midwife in the Netherlands with her own practise. But for most people she is known for my youtube and instagram content for expecting parents. @djanifa_verlosmoeder  She created her social media accounts to help prepare parents who didn't have access to the pregnancy and postpartum support during covid and continues ...

051 - Is it Baby Blues or Postpartum Depression/Anxiety with two Mama Psychologists.

March 08, 2023 17:00 - 38 minutes - 26.5 MB

Two psychologists talk about Postpartum Depression and Anxiety Postpartum Anxiety/Depression: How do you know if you have it? Hey Shayla Podcast | Ep: 051 Guest: Chelsea and Caitlin @mamapsychologists Registered Psychologists in Alberta Canada, and most importantly, moms (to 4 kids 5 and under). They each had their own struggles coming into motherhood: Caitlin had 2 under 2, and Chelsea has experienced a stay in the NICU. Not only are they Psychologists they’re best friends and wanted to...

050 - Tips for MEDITATING after kids from a meditation teacher and mother

March 02, 2023 10:00 - 51 minutes - 35.6 MB

You know meditation is good for you but HOW do you do it if you have kids?   Tips for MEDITATING after kids from a meditation teacher and mother Hey Shayla Podcast Guest: Kelly Smith is a globally celebrated yoga and meditation teacher, E-RYT 500 /YACEP, founder of Yoga For You, and host of the iTunes chart-topping podcasts, Mindful In Minutes and Meditation Mama. You can find her online: @yogaforyouonline Her podcast Mindful in Minutes Meditation Thank you for listening to the Hey Sh...

049 - Is Zero Waste Motherhood Possible? EASY swaps and tips!

February 23, 2023 10:00 - 50 minutes - 34.9 MB

Zero Waste in Motherhood is OVERWHELMING, want EASY swaps?   Is Zero Waste Motherhood Possible? EASY swaps and tips! Hey Shayla Podcast | Ep: 049 Guest: Amber founder of MN’s 1st zero waste and [re]fill shop   @taremarket Amber started living a zero waste lifestyle in 2017 and then became a mother in 2020. Throughout her entire pregnancy and the life of her daughter, she has strived to create as little waste as possible. She has learned many tips about reusing what she had, sourcing baby it...

048 - 2nd Trimester ABORTION w/ WANTED pregnancy with @emilykrichter

February 16, 2023 10:00 - 47 minutes - 32.5 MB

What would you do in this confusing situation? 2nd Trimester Abortion with a WANTED pregnancy with  Hey Shayla Podcast | Ep: 048 Guest: Emily Richter @emilykrichter Emily is a relentless advocate for comprehensive reproductive rights, and has testified in support of this cause to local and state government in her home state of Minnesota. She also shares her story on @fitfoodiefinds (her day job). Emily is a mama who has experienced a live birth (with her son, Bode), a TMFR or terminatin...

047 - Struggling as a working mom? You MUST listen to this.

February 09, 2023 11:00 - 50 minutes - 34.9 MB

Mom who LOVES her kids (and her work) Struggling as a working mom? You MUST listen to this. Hey Shayla Podcast | Ep: 048 Guest: Morgan Molitor, content creator, marketing strategist, stylist and designer (AND mom of THREE)  @construction2style Construction2Style website Working mom's have struggles that stay at home mom's don't, and visa versa.  I know the working from home narrative way too well and wanted to talk to Morgan, a working mom about how to thrive as well as some of the strugg...

046 - Permission to STOP PLAYING with your kids. Observe, and let them learn with Nature Play Facilitator Ade Hoffman

February 02, 2023 11:00 - 56 minutes - 38.7 MB

Feel like you're ignoring your kids if you're not playing with them? Permission to STOP PLAYING with your kids. Observe, and let them learn with Nature Play Facilitator Ade Hoffman  Hey Shayla Podcast | Ep: 046 Guest: Ade Hoffman, Nature Play Facilitator & Early Childhood Consultant @natureplayallday on Instagram Has there ever been a time where you don't want to play "puppy" for the 100th time? Ever wonder how people get all the house things done AND play with their kids? Ade is here to ...

047 - Permission to STOP PLAYING with your kids. Observe, and let them learn with Nature Play Facilitator Ade Hoffman

February 02, 2023 11:00 - 56 minutes - 38.7 MB

Episode Title:  Hey Shayla Podcast | Ep: 047 Guest: Ade Hoffman, Nature Play Facilitator & Early Childhood Consultant @natureplayallday on Instagram Has there ever been a time where you don't want to play "puppy" for the 100th time? Ever wonder how people get all the house things done AND play with their kids? Ade is here to challenge that thought. Instead of initiating all of your child play, she encourages observing them,  let them be bored and allow them to tap into their creative child...

045 - Want to ENJOY your labor? *Or at least more enjoyable* Hypnobabies w/founder Kerry Tuschhoff

January 26, 2023 15:00 - 53 minutes - 37 MB

045 - Want to ENJOY labor? Or at least more enjoyable? Hypnobabies w/founder Kerry Tuschhoff Hey Shayla Podcast | Ep: 045  Guest: Kerry Tuschhoff, HCHI, CHt, CI @hypnobabiesofficial_ As a childbirth educator since 1989, a doula and hypnotherapist, Kerry has developed many educational programs for pregnant people, birthers, medical and childbirth professionals and hypnotherapists.  Kerry created a very comprehensive childbirth program of her own; Hypnobabies Childbirth Education. CODE: He...

045 - ENJOY your labor (or at least make it more enjoyable) with Hypnobabies w/founder Kerry Tuschhoff

January 26, 2023 15:00 - 53 minutes - 37 MB

Need a tool for an unmedicated birth? This is it. ENJOY labor? Or at least more enjoyable? Hypnobabies w/founder Kerry Tuschhoff Hey Shayla Podcast | Ep: 045 Guest: Kerry Tuschhoff, HCHI, CHt, CI @hypnobabiesofficial_ As a childbirth educator since 1989, a doula and hypnotherapist, Kerry has developed many educational programs for pregnant people, birthers, medical and childbirth professionals and hypnotherapists.  Kerry created a very comprehensive childbirth program of her own; Hypnobab...

045 - Want to ENJOY your labor? Or at least more enjoyable? Hypnobabies w/founder Kerry Tuschhoff

January 26, 2023 15:00 - 53 minutes - 37 MB

045 - Want to ENJOY labor? Or at least more enjoyable? Hypnobabies w/founder Kerry Tuschhoff Hey Shayla Podcast | Ep: 045  Guest: Kerry Tuschhoff, HCHI, CHt, CI @hypnobabiesofficial_ As a childbirth educator since 1989, a doula and hypnotherapist, Kerry has developed many educational programs for pregnant people, birthers, medical and childbirth professionals and hypnotherapists.  Kerry created a very comprehensive childbirth program of her own; Hypnobabies Childbirth Education. CODE: He...

044 - Receiving an intuitive reading: Soul's purpose from Annika @alignedmamashealing

January 19, 2023 10:00 - 1 hour - 45.9 MB

Receiving an intuitive reading: Soul's purpose from Annika Hey Shayla Podcast | Ep: 044 Guest: @alignedmamashealing Thank you for listening to the Hey Shayla podcast a judgement free Motherhood podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Have you felt lost at all since becoming a Mother? We all have. What...

043 - Feel like you have no time? Do THIS once a week w/ Biz and life coach Retha Nichole

January 12, 2023 11:00 - 1 hour - 45.3 MB

043 - Feel like you have no time? Do THIS once a week w/ Biz and Life coach Retha Nichole Hey Shayla Podcast | Ep: 43 Guest: @rethanichole Thank you for listening to the Hey Shayla podcast a judgement free Motherhood podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla As a parent, what would it be like to have M...

043 - Struggling with NO EXTRA TIME? Do THIS once a week w/ Biz and life coach Retha Nichole

January 12, 2023 11:00 - 1 hour - 44.1 MB

The SIMPLEST tips have the BIGGEST impact! Struggling with NO EXTRA TIME? Do THIS once a week w/ Biz and life coach  Retha Nichole Hey Shayla Podcast | Ep: 43 Guest: @rethanichole Thank you for listening to the Hey Shayla podcast a judgement free Motherhood podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla As...

042 - Fear of Choking BLW: Choking vs Gagging: w/ Pediatric Dietitian @MyLittleEater

January 05, 2023 10:00 - 1 hour - 41.6 MB

Does feeding your baby solids make you SWEAT?! Me too. Fear of Choking BLW: Choking v Gagging: with Pediatric Dietitian My Little Eater Hey Shayla Podcast | Ep: 042 Guest: Edwana Kennedy Pediatric Dietitian  @mylittleeater Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heysha...

041 - TANTRUMS - This has worked SO well for us "How to talk to so little kids listen" author

December 15, 2022 09:00 - 57 minutes - 39.3 MB

Honestly, if your kid is 2+ LISTEN to this! TANTRUMS - This has worked SO well for us. With authors of "How to talk to so little kids listen" Hey Shayla Podcast | Ep: 41 Guest: Joanna Faber and Julie King authors of "how to talk so little kids listen" @howtotalk.forparents Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do someth...

41 - TANTRUMS - This has worked SO well for us "How to talk to so little kids listen" author

December 15, 2022 09:00 - 57 minutes - 39.3 MB

TANTRUMS - This has worked SO well for us. With authors of "How to talk to so little kids listen" Hey Shayla Podcast | Ep: 41 Guest: Joanna Faber and Julie King authors of "how to talk so little kids listen" @howtotalk.forparents Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram ...

040 - SCREEN TIME the okay, bad and ugly from speech & language therapists @weetalkers

December 08, 2022 09:00 - 33 minutes - 23 MB

40 - SCREEN TIME the okay, bad and ugly from speech & language therapists @weetalkers Hey Shayla Podcast | Ep: 040 Guests: Carly & Katie speech & language therapists  @weetalkers Wee talkers screen Tv show recommendations: https://www.weetalkers.com/blog//tv-shows-for-young-children Weetalkers story and song: https://www.heyshayla.com/weetalkerspod DISCOUNT CODE: HEYSHAYLA Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us an...

040 - SCREEN TIME is not created equal, learn what to look out for! From speech & language therapists @weetalkers

December 08, 2022 09:00 - 33 minutes - 23 MB

The good, the bad and the ugly of screentime SCREEN TIME the okay, bad and ugly from speech & language therapists @weetalkers Hey Shayla Podcast | Ep: 040 Guests: Carly & Katie speech & language therapists  @weetalkers Wee talkers screen Tv show recommendations: https://www.weetalkers.com/blog//tv-shows-for-young-children Weetalkers story and song: https://www.heyshayla.com/weetalkerspod DISCOUNT CODE: HEYSHAYLA Thank you for listening to the Hey Shayla podcast!  Here, we love to learn n...

039 - BAREFOOT BENEFITS for our kids! And how to be safe

December 01, 2022 10:00 - 55 minutes - 38.5 MB

039 - BAREFOOT BENEFITS for our kids! And how to be safe Hey Shayla Podcast | Ep: 039 Guest: Andy Bryant Natural Podiatrist @andybryant_podiatrist Bare Feet footwear reviews: Anya's Reviews 2 Brands he recommends during weaning: Altra and Topo Slippers: Baa Lambs NZ Kids Shoes Recommendation: Splay and Paper Crane  Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of ju...

038 - Motivation for getting outside (even when is cold) and the BEST gear for it! @letsgoiksplor

November 23, 2022 23:00 - 47 minutes - 32.9 MB

Motivation for getting outside (even when is cold) and the BEST gear for it! @letsgoiksplor Hey Shayla Podcast | Ep: 038 Guests: Karissa  & Kailey the Co-Founders and Sisters of merino wool baselayer  @letsgoikslor  Website: iksplor.com CODE: HEYSHAYLA for a discount! Their resale marketplace: MamaTu on Etsy Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and k...

037 - COSLEEPING what no one tells you!

November 17, 2022 09:00 - 1 hour - 47.4 MB

COSLEEPING what no one tells you! Hey Shayla Podcast | Ep: 037 Guest: @standing_so_tall Natalie an IBCLC (lactation consultant) Links: Documentary: The Milky Way Breastfeeding Sweatshirt: MamaTu on Etsy NATALIE20 gives you 20% off! Book: Sweet Sleep by La Leche League Join her FREE weekly support group and meet other mamas reach out to Natalie and her partner for the zoom link here: @communitycarriagehouse Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new th...

037 - COSLEEPING and the biological changes!

November 17, 2022 09:00 - 1 hour - 47.4 MB

COSLEEPING and the biological changes! Hey Shayla Podcast | Ep: 037 Guest: @standing_so_tall Natalie an IBCLC (lactation consultant) Links: Documentary: The Milky Way Breastfeeding Sweatshirt: MamaTu on Etsy NATALIE20 gives you 20% off! Book: Sweet Sleep by La Leche League Join her FREE weekly support group and meet other mamas reach out to Natalie and her partner for the zoom link here: @communitycarriagehouse Thank you for listening to the Hey Shayla podcast!  Here, we love to learn n...

036 - It takes 2-3 YEARS to Truly Become a Mother!

November 10, 2022 09:00 - 50 minutes - 34.6 MB

Motherhood didn't come natural for 2.5 years - here's why! With postpartum birth doula Hey Shayla Podcast | Ep: 036 Guest: Shelley Rahim Birth Doula, Postpartum Caregiver & Chef @newmothercaregiving Her FREE Post Birth Recovery Meal Plan Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Ins...

035 - Following INSTINCTS in a Society that Doesn't Support It with @movewithtruelove

November 03, 2022 08:00 - 46 minutes - 31.8 MB

Following your instincts in a society that doesn't support it Hey Shayla Podcast | Ep: 035 Guest: Jesse Truelove @movewithtruelove Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Sometimes the stress of parenting comes from the information that is being handed to us ...

034 - BEST type of play for DEVELOPMENT with Occupational Therapist and Author of Balanced and Barefoot

November 02, 2022 08:00 - 37 minutes - 25.8 MB

What type of outdoor play is most crucial for children? OT and Author of Balanced and Barefoot Hey Shayla Podcast | Ep: 034 Guest:Author of Balanced and Barefoot Angela Hanscom OT Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla I read (listened to) balanced and barefo...

033 - How to ENJOY motherhood with Positive Mindset Coach Tessa Romero

November 01, 2022 08:00 - 1 hour - 53.2 MB

 Hey Shayla Podcast | 033 - How to ENJOY motherhood with Positive Mindset Coach Tessa Romero Guest: @TessaRomero_ I have recently had a WILD shift in my motherhood mindset since having my second baby. I did a video on youtube called "How to enjoy motherhood" and wanted to dive deeper here so I asked @TessaRomero_ to come on my podcast and chat about it ALL!!!  It was great to unpack everything and just share what I've learned! Tessa's Mind Body Alignment Courses here and Tessa's Journaling...

032 - Maternity leave starts NOW!

May 12, 2022 09:00 - 23 minutes - 16.4 MB

032 - Maternity Leave Starts NOW! Hey Shayla Podcast | Ep: 032 Guest: ME! @heyshayla Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla I recorded this episode a week before my due date letting you know I’ll be taking maternity leave! Likely baby is already here, if you...

031 - Encapsulating your placenta (w/ a doula and birth educator)

May 05, 2022 09:00 - 1 hour - 42.8 MB

031 - Encapsulating your placenta: What you need to know with a doula and birth educator Hey Shayla Podcast | Ep: 031 Guest: Doula Chanel @awerkingmama Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Many of us never even consider consuming our placenta because… ew, ...

030 - Do this when you introduce your toddler to a new baby

April 28, 2022 09:00 - 39 minutes - 27 MB

030 - Introducing your toddler to a new baby with @mamapsychologists Hey Shayla Podcast | Ep: 030 Guest: @mamapsychologists Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla For many of us getting ready to embark on parenthood 2.0, we wonder how our first child will do...

030 - Introducing your toddler to a new baby with MamaPsychologists

April 28, 2022 09:00 - 39 minutes - 27 MB

030 - Introducing your toddler to a new baby with @mamapsychologists Hey Shayla Podcast | Ep: 030 Guest: @mamapsychologists Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla For many of us getting ready to embark on parenthood 2.0, we wonder how our first child will do...

029 - Keep the Spark *SEX* Alive After Baby (w/ a Sex Therapist)

April 21, 2022 10:00 - 45 minutes - 31.3 MB

029 | Keep the Spark Alive After Baby with a Sex Therapist Hey Shayla Podcast | Ep: 029 Guest: Vanessa and Xander Marin Sex Therapists @vanessamarintherapy Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla You’re told not to have sex until at least your 6 week postpartu...

029 - Keep the Spark Alive After Baby (w/ a Sex Therapist)

April 21, 2022 10:00 - 45 minutes - 31.3 MB

029 | Keep the Spark Alive After Baby with a Sex Therapist Hey Shayla Podcast | Ep: 029 Guest: Vanessa and Xander Marin Sex Therapists @vanessamarintherapy Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla You’re told not to have sex until at least your 6 week postpartu...

028 - Struggling with low supply? w/ Lactation Counselor Kaia Lacy

April 01, 2022 10:00 - 1 hour - 51.9 MB

Struggling with low supply? With Lactation Counselor Kaia Lacy Hey Shayla Podcast | Ep: 028 Guest: Kaia Lacy  @lowsupplymom a certified lactation counselor  Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Low supply can be such a challenging time for so many women. Th...

028 - Why do I have a low supply? w/ Lactation Counselor Kaia Lacy

April 01, 2022 10:00 - 1 hour - 51.9 MB

Why do I have a low supply? With Lactation Counselor Kaia Lacy Hey Shayla Podcast | Ep: 028 Guest: Kaia Lacy  @lowsupplymom a certified lactation counselor  Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Low supply can be such a challenging time for so many women. Th...

028 - Navigating low supply? w/ Lactation Counselor @lowsupplymom

April 01, 2022 10:00 - 1 hour - 52.2 MB

Struggling with low supply? With Lactation Counselor Kaia Lacy Hey Shayla Podcast | Ep: 028 Guest: Kaia Lacy  @lowsupplymom a certified lactation counselor  Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla Low supply can be such a challenging time for so many women. Th...

027 - Processing & Identifying BIRTH TRAUMA With @TheBirthTrauma_mama

March 24, 2022 10:00 - 56 minutes - 38.6 MB

Processing & Identifying Birth Trauma With @TheBirthTrauma_mama Hey Shayla Podcast | Ep: 027 Guest: Kayleigh Summers a Therapist and Birth Trauma Advocate  @thebirthtrauma_mama Resources: Postpartum Support International https://www.postpartum.net/get-help/ Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd lo...

027 - Processing & Identifying Birth Trauma With @TheBirthTrauma_mama

March 24, 2022 10:00 - 56 minutes - 38.6 MB

Processing & Identifying Birth Trauma With @TheBirthTrauma_mama Hey Shayla Podcast | Ep: 027 Guest: Kayleigh Summers a Therapist and Birth Trauma Advocate  @thebirthtrauma_mama Resources: Postpartum Support International https://www.postpartum.net/get-help/ Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family. We're the moms that support instead of judge and know there are many ways to do something right.  I'd lo...

026 - 1 Month Potty Training Update

March 17, 2022 10:00 - 23 minutes - 16.3 MB

026 - Potty Training Update (after a month) Hey Shayla Podcast | Ep: 026 Guest: Me, MySelf and I (@heyshayla) Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla We've been doing Elimination Communication since our daughter was 6 months old. And even though we don't catc...

026 - Potty Training Update after a month

March 17, 2022 10:00 - 23 minutes - 16.3 MB

026 - Potty Training Update (after a month) Hey Shayla Podcast | Ep: 026 Guest: Me, MySelf and I (@heyshayla) Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram @heyshayla We've been doing Elimination Communication since our daughter was 6 months old. And even though we don't catc...

025 - My friend started a 7 Figure Amazon biz from home!

March 10, 2022 11:00 - 1 hour - 41.9 MB

My friend started a 7 Figure Amazon biz from home and wants to teach you how! Hey Shayla Podcast | Ep: 025 Guest: Fin to chat with us about @fba_edu from @timandfin Course: https://www.heyshayla.com/fbaedupod HEYSHAYLA for 15% off! Thank you for listening to the Hey Shayla podcast!  Here, we love to learn new things and decide what works for us and our family.. We're the moms that support instead of judge and know there are many ways to do something right.  I'd love to connect on Instagram...