How Goals Shape Our World: The Science Behind Goal Setting and Publicity | Truth Be Told | Episode 10
The Herschelle Saldanha Show
English - February 05, 2024 10:30 - 9 minutes - 22.2 MBPersonal Journals Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode, we delve into the intricacies of goal-setting, exploring the science behind sharing goals with the world. We unravel the psychological impact of publicizing intentions, the dopamine rush from external acknowledgment, and the pitfalls of premature success declarations. Drawing on the groundbreaking work of Locke and Latham in goal-setting theory, we discuss the significance of goal importance, commitment, and feedback. Discover the power of "implementation intentions" over traditional "goal intentions" and their role in sustained progress. Join us on this insightful journey into the art and science of achieving your goals, from setting them to implementing strategies for success.
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