THIS IS FOR ME PODCAST
13 episodes - English - Latest episode: 9 months ago - ★★★★★ - 5 ratingsI made a podcast to help me in hopes of helping you.
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Episodes
A Few Of My Favorite Things - Solo Episode With Mary Frances
August 08, 2023 00:00 - 19 minutes - 13.4 MBTalking my current favorite snack, books, exercise, planner, clothing brand, + more xo M&A
Side Effects Of Not Being Your True Self, My Planner & Schedule, Life Shifting Tips, Building Your Foundation - Solo Episode with Mary Frances
August 01, 2023 23:00 - 38 minutes - 26.6 MBAnother random solo episode with me (do we really need third person ?) talking all things inner work -How important your foundation is (not makeup, but that is imp too) -Side effects of not being your true self -Life shifting tips for me -Avoiding tech hunchback (my fear) -My planner & daily schedule xo M&A
Things That Make Me Uncomfortable - Solo Episode with Mary Frances
April 04, 2023 21:00 - 13 minutes - 9.1 MBOh, hey! Hers & His is back. Well, Mary Frances is, for today's quick episode talking about a few random things that give her anxiety, like.. people walking towards her on her walking path. Lol. xo M&A
What is a Healthy Lifestyle (For Us)
May 15, 2022 16:00 - 14 minutes - 10.1 MBIn Today's Episode M & A discuss their pillars of a healthy lifestyle- strong mental health, whole food intake, movement when possible, & deep sleep. They believe these pillars build a strong day-to-day foundation for a healthy, long life & make them feel like their truest, best selves. Enjoy! xo M&A
Relationship Reflection
April 13, 2022 11:00 - 16 minutes - 11.6 MBHi guys! In today's episode Andrew & Mary Frances discuss relationships- be it friendships/partners/family members/co-workers, etc. It's good every so often to reevaluate the people around you and make sure they have the qualities you want in the supporting cast of your story. We all know that you become like the people you're around the most! xo M&A
2022 Nonsense
April 03, 2022 17:00 - 21 minutes - 15.1 MBHi guys! The first recorded episode of Hers & His 2022 is here! M & A talk about journaling together, Andrew's crush on Joe Burrow, and random things going on in their lives. Enjoy! xo M&A
Happy Holidaze
March 06, 2022 13:00 - 27 minutes - 19 MBWelcome back to the podcast with this throwback episode from November 2021 (ahh. a simpler time) ! M & A chat about the holidays, gift giving, football, boogers, dandruff & all in between. Thanks for listening! xo M&A
Wear a Mask & Double Cleanse
November 16, 2021 01:00 - 28 minutes - 19.6 MBHello, hello, helloooo! Mary Frances and Andrew are BACK to discuss NFL football, Covid, maskne, and their personal journeys with acne growing up. They touch a little deeper on the things they did to help their breakouts and discuss skincare routines. Thanks for listening! xo M&A
"Like" Bye Anxiety
November 06, 2021 14:00 - 25 minutes - 17.8 MBToday's episode we discuss how powerful a morning routine is. Prepare for your day with the tools to combat anxiety, boost confidence, and achieve your goals. We hope you enjoy! xo M&A
Weekend Recap
October 28, 2021 23:00 - 30 minutes - 21 MBA quick little run down on M & AG's weekend trip to Mississippi, including Andrew's thoughts on SEC football, travel post Covid, and the importance of family. It's so good for the soul to take last minute trips. Also, Andrew is getting his butt whooped at NFL bets by his gf. xo M&A
It's Fall Y'all
October 21, 2021 01:00 - 22 minutes - 15.5 MBMary Frances & Andrew are super giddy for fall, y'all! They chat all about fun activities and keep it super light in this mini episode. xo M&A
On the Same Page
October 14, 2021 10:00 - 30 minutes - 21.1 MBIn today's episode, Mary Frances & Andrew discuss Starbucks drive-thru line etiquette, driving pet peeves, and emotional reactions. They also touch on mental health, including self care, technology & social media's effects on us, perfectionism, and growth. Thank you so much for tuning in! Please also note that Andrew is gassy in this episode. xo M&A
Let's Wing It Together!
October 07, 2021 00:00 - 27 minutes - 18.8 MBIn this Pilot, Mary Frances and Andrew chat a little about themselves, their lives, how they met, & why they wanted to start a podcast together. It's nothing too serious. Thanks for listening! xo M&A