Here's my take
5 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 3 ratingsJoin me as I share experiences and lessons learnt about relationships, friendships, family, career and adulthood. This podcast is about healing, growth, learning and unlearning as we journey through life.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Parents' v Children's needs
September 03, 2021 21:00 - 22 minutes - 21 MBOn today's episode, I talk about a few things I needed from my parents as a child growing up; and now the tables have turned. I am on a journey of learning to be attentive and parent my child according to what they need from me; not what I want for them.
Working inwards to heal a broken heart/spirit
July 10, 2021 21:00 - 16 minutes - 14.9 MBA failed relationship can leave you feeling defeated and broken. Healing has to come from within. This journey of self discovery and healing starts with acknowledging the problem, taking responsibility for your part and finally forgiving yourself.
Struggles and lessons learnt as a new mom
July 03, 2021 05:38 - 12 minutes - 11.8 MBAs my son turns 2 this month, I want to share how it has been adjusting to being a mom.
Being brave and living in your truth! How society contributes to mental health stigma
June 26, 2021 22:49 - 15 minutes - 14.7 MBOn this episode I talk about how the society we live will shame us into mental health issues. How to be brave and stand in your truth when faced with difficult situations. We need to create the society that we want to live in.
My journey to mental health
June 12, 2021 07:00 - 14 minutes - 13.4 MBMy journey to mental health has been one of self discovery, awareness and intentionality. Listen in to find out what some of my personal struggles have been and how I overcame them