When It's Time For A Mental Health Checkup

Here's A Thought

English - March 08, 2023 08:00 - 9 minutes - 6.32 MB - ★★★★★ - 14 ratings
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We don't expect to get through our whole lives in perfect physical health, without ever having to see a doctor or a pharmacist or maybe even a personal trainer.

Why do we have such trouble asking for support with our mental health? This week, I talk about reaching a place where I realize it's time for me to walk my talk.

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