Her Retirement’s Walk the Talk Podcast artwork

Her Retirement’s Walk the Talk Podcast

157 episodes - English - Latest episode: 19 days ago -

Walk the Talk by Her Retirement founder Lynn Toomey is an educational podcast focused on health and wealth for women preparing for and transitioning into retirement.

Investing Business Education Self-Improvement financialplanning financialwellness health retirement retirementeducation retirementplanning wellness
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Episodes

Episode 119: Camp Reinvention…Because Age is Just a Number

April 06, 2024 18:00 - 41 minutes - 94.6 MB

In this enlightening podcast episode, Wendy Werneth and Dana Malstaff from Camp Reinvention, seasoned coaches and mentors, share invaluable wisdom and guidance for women navigating life transitions. Wendy, a seasoned life coach, and Dana, a successful entrepreneur, emphasize the transformative potential of their 12-week program, designed to help women rediscover their passions and chart a fulfilling path forward. They encourage listeners to take action and approach life with curiosity, highl...

Episode 118: Women and Retirement with David Blanchett

March 21, 2024 02:11 - 32 minutes - 75.4 MB

Episode 117: Talking Retirement with Dr. Wade Pfau

March 08, 2024 03:18 - 42 minutes - 96.7 MB

Episode 116: Are Women Ready for Retirement? Survey Says…

February 16, 2024 02:56 - 24 minutes - 55.9 MB

Ep. 115: The Time Optimized Life with David Buck

January 11, 2024 17:57 - 38 minutes - 87 MB

Ep. 114 Talking Women, Work & Retirment with Kerry Hannon

December 29, 2023 03:31 - 40 minutes - 92.1 MB

Episode 113: Vision Boards & Reinventing Your Life with Debbi Sluys

December 09, 2023 21:10 - 37 minutes - 85.7 MB

Episode 112: Do This to Be HappiHer, HealthiHer & WealthiHer

November 18, 2023 18:17 - 29 minutes - 67.4 MB

Episode 111: Retirement Shock & Longevity with Mike Drak

November 03, 2023 02:26 - 42 minutes - 97.4 MB

Listen in to this episode as Lynn chats with Mike Drak, author, retirement lifestyle designer, public speaker, and senior contributor at Booming Encore. Lynn and Mike talk about how to prevent retirement shock, retiring and then going back to work (on your terms), the advantages of semi-retirement, and how to live a good, long life.

Episode 110: 5 Things I’ve Learned As An Educator

October 21, 2023 20:32 - 33 minutes - 77.5 MB

Episode 109: Sexy Smart Aging with Dr. Nicole Marcione

October 06, 2023 02:51 - 42 minutes - 97.5 MB

Listen in to this week’s episode as Lynn talks with Dr. Nicole Marcione about how to age well by prioritizing your longevity, desire, and vibrancy. Dr. Nicole's expertise is in helping midlife women navigate their aging process by reconnecting with their body, their intuition, and their desire; blending the Science of Longevity with the Art of Living a vibrant, sensual life.  It’s time to feel good, reconnect and trust our bodies. Let’s Get her Done.

Episode 108: Strong at Work, Life & Retirement with Maureen Falvey

September 23, 2023 14:30 - 39 minutes - 89.4 MB

As a Certified Professional Coach, Maureen focuses on helping individuals lead with greater impact and on training teams to perform with higher effectiveness. In addition, I lead group training and development sessions around the 7 imperatives of effective leadership. Maureen has over 25 years of business leadership experience partnering with clients such as P&G, General Mills, Burger King, and United Airlines at top advertising shops, including Grey, Saatchi & Saatchi, and McGarry Bowen. Be...

Episode 107: How & Why to Do An Annual Financial Check Up

September 01, 2023 18:59 - 30 minutes - 68.7 MB

Episode 106: Tips & Milestones to Empower Women & Their Money

August 19, 2023 18:20 - 41 minutes - 95.3 MB

Episode 105: Making the Right Medicare Decisions

August 04, 2023 19:19 - 25 minutes - 58.6 MB

Episode 104: Are You There Mom? It's Me, Lynn

July 25, 2023 15:33 - 18 minutes - 41.2 MB

Episode 102: Retirement Optimized Portfolios with Brian Saranovitz

July 08, 2023 00:26 - 24 minutes - 56.8 MB

Episode 100: Talking Women & Retirement with Marcia Mantell

June 22, 2023 02:42 - 27 minutes - 63.4 MB

Episode 100: Talking Women & Retirement with Marcia Mantel

June 22, 2023 02:42 - 27 minutes - 63.4 MB

Episode 99: Susie Chau on How to Live Abroad for a Month

June 15, 2023 03:49 - 1 hour - 146 MB

Episode 98: The Five Pillars of Longevity with Scott Fulton

June 07, 2023 20:46 - 1 hour - 146 MB

This week Lynn talks with Scott Fulton, president of Home Ideations, President of the National Aging in Place Council and a member of the American College of Lifestyle Medicine. Scott and I chat about aging in place, his concept, and Wealthspan, and his five pillars of longevity: mind, environment, diet, activity and community.  

Episode 97: Revolutionize Your Retirement with Dr. Dorian Mintzer

May 31, 2023 22:19 - 35 minutes - 80.1 MB

Episode 96: Her Retirement Masterclass Excerpt

May 19, 2023 20:40 - 16 minutes - 38.5 MB

Episode 95: Defying Menopause with Coach Barb Hawken

May 12, 2023 15:14 - 34 minutes - 78.2 MB

In this week's episode, Lynn sits down with fitness coach Barbara Hawken to talk about demystifying menopause. Barbara is a Transformation Coach for affluent Moms and executive women who want to feel more radiant and energetic. Food, fitness, mindset, and lifestyle are all focuses in Barbara's programs.

Episode 94: Get the Most of Your Social Security Benefit with Mary Beth Franklin

May 03, 2023 20:09 - 30 minutes - 68.6 MB

In this week's episode, Lynn sits down with renowned journalist, Social Security expert, and Retirement Professional, Mary Beth Franklin, CFP to discuss getting the most out of your Social Security benefits.  As an award-winning journalist for over 40 years, including a stint on Capitol Hill for United Press International, Mary Beth has written about big-picture policy issues, such as the federal budget and tax legislation, as well as consumer-focused personal finance advice articles on ho...

Episode 93: Talking Work Life Sway with Retiree Jeanne Thompson

April 26, 2023 21:45 - 34 minutes - 78.1 MB

In this week's episode, Lynn sits down with Jeanne Thompson to discuss work life balance towards the end of our careers. Jeanne Thompson is an author, speaker, transformational coach, former Fortune 50 HR executive, and now a retiree. As a Certified High Performance Coach (CHPC) trained by the High Performance Institute, founded by Brendon Burchard, and a Rapid Transformational Therapy Practitioner (RTTP), Jeanne partners with individuals, teams, and audiences in service of working to make t...

Episode 92: 10 Tips to a Successful Retirement

April 22, 2023 01:57 - 29 minutes - 67.5 MB

Episode 91: What We Can Learn From "SuperAgers"

April 14, 2023 20:14 - 18 minutes - 41.9 MB

Episode 90: The Other Side of Retirement with Robert Laura

April 05, 2023 21:08 - 41 minutes - 94 MB

Robert Laura is a retirement speaker, baby boomer expert, author, entrepreneur, and money manager. As the Retirement Activist, he’s committed to changing the way people think about and prepare for every aspect of retirement. Over the course of his career, he’s learned that retirement is one of the most fascinating and least understood phases of life, and he’s laser-focused on helping people create no-regrets retirement plans. In his nationally syndicated columns at Forbes and Financial Adv...

Episode 89: A Place for Mom

March 17, 2023 21:34 - 15 minutes - 34.8 MB

In this week's episode, Lynn walks us through the episodic series of TikTok videos documenting the process of getting her mother elderly living assistance care. 

Episode 88: What’s Your Third Act? with Diana Place of Third Act Quest

March 03, 2023 22:53 - 55 minutes - 128 MB

“Old age” for our great-grandparents is now “middle age” for ourselves. So what are you going to do with this gift of time?   For most of us, this is uncharted territory.  Role models to help us navigate so many new sets of questions are limited. This remarkable extension of our life expectancy has precipitated exciting changes in our attitudes toward aging. Nowadays, we are rejecting outdated models of “retirement.” Instead of stepping back, we are embracing this gift of time to shift...

Episode 87: A Financial & Life Planning Framework for Retirement

February 25, 2023 02:27 - 25 minutes - 57.4 MB

Continuing the theme from last week’s episode on the non-financial aspects of retirement, Lynn shares a segment from a recent Her Retirement Masterclass she hosted. In the class, she talks about both the financial and non-financial aspects of retirement and in this segment, her Good Life framework and something she refers to as wealth planning. It gives you a framework and the opportunity to re-imagine and re-design your retirement life, aligning your purpose, vitality, connections, and co...

Episode 86: The Non-Financial Side of Retirement with Retirement Coach Marilyn Hintsa

February 16, 2023 02:14 - 37 minutes - 85.4 MB

  As a certified leadership coach with her company ULeadU Post Career Pathing based in Toronto, Canada, Marilyn works with professionals & business leaders approaching retirement & wondering what they’ll do with themselves if work isn’t a constant companion. With ULeadU Post Career Pathing they tap into their inner navigator to chart their own path & LEAD THEMSELVES into that next phase of life with confidence. With Marilyn's support, clients go deep into the non-financial aspects of re...

Episode 85: Why You Need a Sunny Day Fund with Rachel Fox

February 08, 2023 17:59 - 35 minutes - 81.2 MB

Rachel Fox is the Director of Business Development at Sunny Day Fund, an employer-rewarded emergency savings program that enables your workforce to stabilize and shine financially. Sunny Day Fund is building innovative financial technologies, starting with employer-rewarded emergency savings that stabilizes workers’ finances and enables their pursuit of economic freedom. With Sunny Day Fund®, employers can help American workers save for brighter days ahead and grow with greater resiliency.  ...

Episode 84: Financial Literacy, Longevity Literacy & Retirement

January 27, 2023 04:30 - 18 minutes - 42.9 MB

Episode 83: Understanding Long-Term Care and the Secure Act 2.0

January 17, 2023 03:21 - 22 minutes - 52.5 MB

In this week's episode, Lynn takes a closer look at Long-Term Care, as well as breaks down the new Secure Act 2.0 recently passed in December. 

Episode 82: The IRMAA Impact, Stop Contributing to a 401(k) & Other Tips from Dan McGrath

January 06, 2023 00:04 - 1 hour - 162 MB

I kick off 2023 with my first episode of the year talking with Medicare/IRMAA specialist Dan McGrath.  Dan is the co-founder of IRMAA Certified Planner, a technology and training company focused on helping financial professionals provide better Medicare advice and data to their clients.  In this eye-opening episode, Dan teaches us the basics of IRMAA… The Income-Related Monthly Adjustment Amount (IRMAA) is a surcharge or premium you may pay in addition to your Part B or Part D premium if you...

Episode 81: 2022's Most Popular Episode – Ep. 45: Are Annuities the Answer?

December 31, 2022 20:03 - 34 minutes - 79 MB

The question in this week’s Her Retirement podcast is, Are Annuities the Answer? Annuities are a great option for those who would like to create a guaranteed income source in retirement. They are also a great hedge against market volatility. But what are they all about and are they for you? Take a listen and find out.

12 Days of Financial "Fitmas" Tips

December 23, 2022 20:03 - 19 minutes - 45 MB

Episode #80: A Chat with Linda Pringle Evans, Host of the Womenomic$ Podcast

December 15, 2022 20:40 - 40 minutes - 91.5 MB

In this week’s episode, Lynn shares a recent chat with Linda Pringle Evans, host of the Womenomics podcast and soon-to-be national movement. Lynn and Linda have a great discussion about women, money entrepreneurship, and retirement. Lynn shares her perspectives on women's challenges, gaps, risks, and opportunities as they prepare to live a happiHER, healthiHER and wealthiHER life and retirement.   The Womenomic$ Show will inspire, motivate and equip more women entrepreneurs to become fin...

Episode 80: A Chat with Linda Pringle Evans, Host of the Womenomic$ Podcast

December 15, 2022 20:40 - 40 minutes - 91.5 MB

In this week’s episode, Lynn shares a recent chat with Linda Pringle Evans, host of the Womenomics podcast and soon-to-be national movement. Lynn and Linda have a great discussion about women, money entrepreneurship, and retirement. Lynn shares her perspectives on women's challenges, gaps, risks, and opportunities as they prepare to live a happiHER, healthiHER and wealthiHER life and retirement.   The Womenomic$ Show will inspire, motivate and equip more women entrepreneurs to become fin...

Episode 79: The Women’s Power Play Book with Carolyn Buck Luce

December 09, 2022 02:00 - 35 minutes - 80.5 MB

Carolyn is one of America’s most respected and accomplished voices on women as leaders and their relationship with power. A sought-after speaker, she was appointed by New York City’s former Mayor Bloomberg to his Commission on Women’s Issues, named Woman of the Year for the healthcare industry in 2012, and has co-authored numerous articles in the Harvard Business Review on Women’s Leadership, as well as Diversity and Inclusion. Across five decades, Carolyn has been a successful diplomat, ...

Episode 78: The Her Retirement Platform and You

December 02, 2022 02:00 - 15 minutes - 35.9 MB

This week Lynn Toomey explains the history of the Her Retirement platform and how the platform can help you live a better, more intentional, and financially secure retirement. She also discusses the concepts of lifespan, healthspan, and wealthspan and why you should keep these concepts in mind as you develop your retirement plan.

Episode 77: How to Be HealthiHER as We Age with Stevyn Guinnip

November 23, 2022 22:33 - 53 minutes - 122 MB

A girl name Stevyn is my guest on this week’s podcast and it seemed rather fitting to publish this episode during Thanksgiving week in which we chat about how women can be healthiHER as we age. Stevyn tells us in this chat that wealth is our biggest asset. And according to Annuity.org’s recent study, better health tops the list as something most baby boomers wished they focused on in their younger years. Stevyn gives us lades some great food for thought and ideas for making health and fitne...

Episode 76: 9 Steps to a Rich Life Retirement with Susan Latremoille

November 17, 2022 22:27 - 23 minutes - 54.3 MB

In this week's episode, Lynn hops on a Zoom call with Susan Latremoille to discuss 9 steps to a rich life in retirement. Susan spent over 35 years as a wealth advisor assisting clients to financially plan for their retirements. She saw a common thread among her clients. Having enough money to retire was only a piece of the retirement puzzle. It was the non-financial side that had the greatest impact on the predictability of a successful retirement. Susan is a Partner in Next Chapter Lifesty...

Episode 75: 10 Myths of Aging

November 16, 2022 16:23 - 22 minutes - 52 MB

In this week's episode, Lynn breaks down 10 myths we commonly hear about aging.

Episode 74: Grey Divorce & CDFAs According to Carol Lee Roberts

October 28, 2022 23:57 - 26 minutes - 59.8 MB

Carol Lee has over 30 years of experience in the financial services industry and holds the Certified Financial Planner, Certified Financial Transitionist and Certified Divorce Financial Analyst® designations. Carol Lee has an undergraduate degree from Augustana College and a Master’s Degree in Financial Planning from DePaul University. Carol Lee also has experience in the field of certification having served as the Managing Director of Education and Examination at the CFP Board of Standard...

Grey Divorce & CDFAs According to Carol Lee Roberts

October 28, 2022 23:57 - 26 minutes - 59.8 MB

Carol Lee has over 30 years of experience in the financial services industry and holds the Certified Financial Planner, Certified Financial Transitionist and Certified Divorce Financial Analyst® designations. Carol Lee has an undergraduate degree from Augustana College and a Master’s Degree in Financial Planning from DePaul University. Carol Lee also has experience in the field of certification having served as the Managing Director of Education and Examination at the CFP Board of Standard...

Twitter Mentions

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