Got Your Hands Full!
52 episodes - English - Latest episode: 7 months ago -I'm a mindset coach for women who want to learn to manage their minds, reduce stress, gain confidence and stop negative thinking patterns. I also created a mindset course for kids. I present to elementary and middle school students teaching them mindset management and how to manage emotions. Find me at: www.LifeCoachMama.com, on Facebook, Instagram and TikTok. Additionally, I have started a non-profit for moms in crisis pregnancies. We are team of life coaches and licensed counselors who offer life coaching for free to these moms. Check us out at: www.CrisisPregnancySupport.com
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Episodes
Keeping Our Kids Safe with Amy Thomas
September 07, 2023 23:56 - 27 minutes - 25.1 MBJoin me in learning more about keeping our kids safe. Amy Thomas, host of Journeying with the Saints podcast and on social media as, The Catholic Pilgrim is my guest on this episode. Before starting her current podcast and blog Amy counseled and advocated for sexual assault victims.
Mindset Coaching for Kids & Teens
June 01, 2023 17:20 - 31 minutes - 29.5 MBI just finished 9 weeks of teaching kids and teens at a local school all about mindset coaching. They learned the basics of Cognitive Behavior Theory and how their thoughts lead to their feelings and that to their behaviors. They learned about negative thinking patterns and how to combat the self critic. They learned breathing techniques and stress management skills. They learned about self love, self worth, self care and self confidence. We prayed together to forgive ourselves and others an...
Interview with One of My Coaching Clients
April 05, 2023 15:49 - 29 minutes - 27.1 MBWant to know more about life coaching? What do I talk about? What will you learn? What will we work on? Why pay for it? Why take time for it? What in the world is it? Join Kelly and me as we explain in depth our one-on-one 12 weeks session. Learn how life coaching can help you. Find out if it is for you. And you might even learn some tips on how to deal with a difficult mother in law!
Sometimes the Best Things in Life are Unplanned with Marissa
February 08, 2023 22:04 - 25 minutes - 23.8 MBMarissa shares her story of getting pregnant her senior year in college. Her boyfriend and she chose life. They decided to keep the baby and raise the baby together. Being a church girl her entire life, it was hard for her at first. Soon, she found love, compassion, support and a positive community where she and her son could thrive. Join us as we talk about her unplanned pregnancy and how it became one of the best aspects of her life.
Ashley on Adoption, Infertility and Fertility
January 28, 2023 13:34 - 37 minutes - 35 MBMy lovely friend Ashley joins me to share her story of adoption and infertility how her story eventually led to multiple healthy pregnancies. We talk about being a stay at home mom, the changes motherhood brings in our lives and being open to God's plan whatever it is.
Mommy Wine Culture with Catholic Recovery Coach
January 01, 2023 16:05 - 28 minutes - 26.2 MBJoin me as I interview Christie Walker, Catholic Recovery Coach. We discuss Mommy Wine Culture and how it affects our motherhood, our kids' mental health and our own mental, spiritual and emotional health as moms. Check out her FREE resource at: https://view.flodesk.com/pages/63a4abe81488000c28b9ba89. You can find Christie at: https://linktr.ee/catholicrecoverycoach. If you struggle with over drinking, alcoholism or any other addiction, Christie is your coach. She also helps women who hav...
Choosing Life as a Single Mom
October 11, 2022 14:09 - 32 minutes - 30.2 MBSoon after leaving her full time job to start her own business Aisha found herself pregnant. She had no support by her boyfriend at the time who became increasingly negative and pressured her to have an abortion. She chose life and lost her boyfriend. Soon she found out she was just having one baby, she was having twins. Through her pastor and therapist she found the strength, confidence and ability to carry on as a single mom. Scared, not knowing what the future would hold, she trusted ...
Family Life in Ethiopian Culture
August 17, 2022 18:29 - 22 minutes - 21.2 MBBethelehem, a mom and business owner of My Fanos, an online school teaching the languages and culture of Ethiopia, joins me to share about her family. Her mom as 1 of 12 came from a big family. Therefore Bethelehem has a ton of aunts, uncles and cousins. She explains how family is connected and relates to one another in Ethiopian culture. We had a lot of fun chatting about her life experiences. Enjoy!
NFP Part 3 with Anna Grace
July 31, 2022 14:26 - 29 minutes - 27.2 MBAnna is back for more about Natural Family Planning! We bust 7 MYTHS about NFP. This is a show for you if you want to know, 1.) Why does the Catholic Church teach NFP? 2.) What do we believe about contraception? and Why?
Speaking about Autism and Living in Different Cultures with Dolores
July 21, 2022 10:52 - 39 minutes - 36.6 MBDolores opens up all about what its like to have a son with severe Autism. Additionally, she tells us about her experience as an immigrant to the United States. We hear about keeping two cultures alive and teaching kids two languages all while attending meetings, therapy and appointments for her son with Autism.
Want to Help Women in Crisis Pregnancies?
July 16, 2022 16:55 - 21 minutes - 20 MBI'm starting a non profit! Now is the time to help women who are experiencing an unplanned pregnancy. I believe the tools I've learned and I teach in Life Coaching will help them so much. Listen to this episode to learn more!
Angelique, an African Doctor & Her Perspective on Motherhood
July 06, 2022 02:21 - 32 minutes - 29.9 MBThis is a rich conversation about life, motherhood, childhood, medical care, poverty and much more from an African perspective. Angelique shares from the heart about taking care of her young child with leukemia. She also shares from her brilliant mind her knowledge of global health, health policies, economic issues and pediatric hospitals.
3 Moms & 19 Kids
July 03, 2022 02:44 - 32 minutes - 29.7 MBNothing like having a good chat with my girls! My dear friends Tara and Bridget join me to discuss being a mom of a big family. We touch on many topics including surviving cancer, paying for college, chores, sports, praying as a family, having fun together, and extended family memories. Get out your Kleenex box and press play!
Labor and Delivery with Nurse Laura (2)
June 22, 2022 12:41 - 35 minutes - 32.6 MBPart 2 of this series. Laura shares her experiences and knowledge of more aspects of labor and delivery. We also touch on Post Partum issues, self care and how to be mom focused in pregnancy and after birth.
Part 2 Labor and Delivery with Nurse Laura
June 22, 2022 12:41 - 35 minutes - 32.6 MBPart 2 of this series. Laura shares her experiences and knowledge of more aspects of labor and delivery. We also touch on Post Partum issues, self care and how to be mom focused in pregnancy and after birth.
Part 1 Labor and Delivery with Nurse Laura
June 22, 2022 11:07 - 24 minutes - 22.6 MBWhat a treasure Laura brings to the podcast in this series of labor and delivery episodes! Learn birth stories, basic info that isn't as common as you'd think, ideas, advice, tips and tools about the birthing process. This is great info for any new mom or anyone who knows a new mom!
Labor and Delivery with Nurse Laura (1)
June 22, 2022 11:07 - 24 minutes - 22.6 MBWhat a treasure Laura brings to the podcast in this series of labor and delivery episodes! Learn birth stories, basic info that isn't as common as you'd think, ideas, advice, tips and tools about the birthing process. This is great info for any new mom or anyone who knows a new mom!
Clip from Bernadette’s family story
June 12, 2022 14:40 - 43 seconds - 701 KBWhat’s cool about interviewing people who grew up in a big family is that we get to hear about the blessings that have come from over the years and how the siblings have impacted the entire family.
Beautiful Bernadette
June 11, 2022 19:34 - 29 minutes - 27.3 MBBernadette, youngest of 7 kids, joins me to share about her childhood. You will for sure enjoy this episode full of fun, jokes, laughter, cherished memories and sweet stories of the siblings’ connection. It’s a good reminder that kids need love and family but not all that other stuff we think they do!
Clip from Podcast on Stepfamilies with Lea
June 06, 2022 16:28 - 55 seconds - 885 KBGreat wisdom here from Lea. Check out the entire episode on my podcast!
Remarriage and Stepfamily Life with Lea
June 04, 2022 14:32 - 28 minutes - 26.1 MBLea joined me on my podcast to discuss divorce, remarriage, blended families and having a big family! She also offers financial advice to women and families! Check out her website: https://www.majerinvestments3.com
Creative Christine
May 28, 2022 14:24 - 27 minutes - 25.4 MBChristine, an avid reader and talented artist, shares with us what encouraged, supported and helped her transition into a big family. She grew up in a family of 4 and today with her husband they have a family of 7. From theological and psychological discussions to funny stories about kids fighting during car rides she tells it all!
Having More Kids in Japan with Asaka
May 21, 2022 21:46 - 25 minutes - 23.9 MBMy friend Asaka from Japan joins me to talk about her family. They have lived in the US and now they live in a suburb outside of Tokyo. We discuss the differences in raising families in each country as well as how children and big families are perceived in Japan.
Safe Families Program with Natalie
May 15, 2022 12:36 - 31 minutes - 29.2 MBEver thought of being a foster parent? Natalie and her husband are involved in a program that is similar to fostering. Safe Families is an organization that believes in protecting children and preserving families. Learn how you can help a family in need!
Identity and Self Care for Moms with Gilda Rose
May 08, 2022 01:31 - 38 minutes - 35.2 MBGilda Rose is a therapist, coach and artist. Gilda joins me on zoom from the other side of the world in Malaysia. Originally from India, Gilda has a unique perspective and yet every topic we touch on in this show are the same issues I hear from women in the United States. Funny how much we are all the same! Listen to Gilda's wisdom and advice in regards to identity and self care for moms.
Mark My Hubby & Daddy Daughter Dates
May 02, 2022 14:52 - 23 minutes - 21.6 MBHusbands, Dads, Grandads: You WON'T want to miss this episode! My husband Mark joins me to share his view as the dad of a big family. He tells us a hilarious, "Got Your Hands Full!" story and most importantly, how to take your daughters on dates. He shares the how and the why of daddy daughter dates and the importance of one-on-one time with all kids. No matter your family size this individual time is so special! Enjoy dad's take!
Dad's Take: Twins & Daddy Daughter Dates
April 29, 2022 02:01 - 20 minutes - 18.8 MBIn this episode I chat with none other than my hubby! Dads, grandads, husbands, you WONT want to miss this show! Enjoy Mark's side of the story as we talk about raising twins, babies, kids, being a girl dad, doing daddy dates, and much more!
Marvelous Mary
April 26, 2022 18:08 - 18 minutes - 17.4 MBMy friend Mary Green (yes, she is Irish Catholic) sits down to talk all about her family. She grew up with 10 brothers and 2 sisters. Lots of fun and good times learning about this marvelous family of 15. If you feel overwhelmed with your kids, listen to this! She will inspire you and you'll realize you can do this mom thing! Mary also has the best radio voice. I am so jealous. She will be back I hope to do some voice overs and audio work for me!
Lovely Laura
April 11, 2022 16:34 - 20 minutes - 18.6 MBMy friend Laura sits down to share with us her journey of being a mom of a big family including a child with special needs. Connor, age 24 has had developmental delays since birth. Learn from Laura her story, inspiration and hope for families with children who have special needs.
NFP part 2 with Anna Grace
April 09, 2022 22:10 - 21 minutes - 19.6 MBThankfully Anna returned to finish the NFP discussion. However, I should say we just continued it! We did not finish. She will have to come back again! In this 2nd edition she explains charting and the how-tos in more detail. Enjoy!
NFP part 2 with Anna Banana
April 09, 2022 22:10 - 20 minutes - 18.8 MBThankfully Anna returned to finish the NFP discussion. However, I should say we just continued it! We did not finish. She will have to come back again! In this 2nd edition she explains charting and the how-tos in more detail. Enjoy!
Darling Donna
April 08, 2022 14:26 - 17 minutes - 16.2 MBMy friend Donna is the youngest of 7 kids. She grew up in Cleveland, Ohio with an Italian American mom and an Irish American dad. Fun stories and good times in this episode!
Natural Family Planning
March 25, 2022 19:18 - 34 minutes - 31.5 MBWhat is NFP? Learn the history, basics and some important facts about this effective, scientific and beautiful method. Anna Shaffer is a Creighton Model instructor who is passionate about women's health. She works with couples to teach them about a woman's fertility including lessons on biology, sexuality, emotional intimacy and overall wholeness. We barely scratched the surface and Anna will be back soon, I hope! Anna is taking new clients and can be reached at: [email protected].
Sweet Sarah
October 09, 2021 20:25 - 16 minutes - 15.4 MBI made a new friend (again!) I talked to another friend of a friend who grew up in a big family and has a big family of her own, 8 kids total so far!
Dynamic Danielle
September 07, 2021 19:13 - 24 minutes - 22.7 MBDanielle is the oldest of 7 and she and her husband have 5 kids. She shares what it was like being in a big family including stories about her mom’s pregnancies and miscarriages, her experiences in school and with friends and what it’s like now as a parent.
Kool Kasey
August 08, 2021 01:28 - 19 minutes - 18.1 MBMy first ever interview (other than my kids.) Kasey shares fun stories and memories of her childhood as one of 12 and her family now of her husband and 5 kids. So grateful to share her story with moms of all ages and stages! Enjoy
Postpartum depression
July 31, 2021 18:29 - 29 minutes - 27 MBOur mental health is important and I wanted to share my experiences with post partum depression
Grandparents and grandkids
July 28, 2021 00:29 - 9 minutes - 4.43 MBI was recently reminded how much my grandmothers have impacted me and how great it is for kids to have grandparents and for grandparents to have kids.
Episode with my oldest daughter and my niece.
July 09, 2021 18:29 - 10 minutes - 9.78 MBI asked my oldest daughter and my niece their take on the big family!
Interviews with my kids!
July 09, 2021 18:29 - 10 minutes - 9.78 MBI asked my oldest daughter daughters and my niece their take on the big family!
“I Don’t Have Enough…” (Fill in the Blank)
July 07, 2021 15:24 - 11 minutes - 5.46 MBMore than just the idea that there’s enough money I’ve heard a lot of arguments that there isn’t enough time, love, or attention to go around to all the kids. But is that really true? Is there really not enough?
It’s a boy!
June 21, 2021 08:55 - 5 minutes - 5.31 MBI shared that I was pregnant with number 8. Well, today that little miracle graced us with his presence. I just wanted to make sure I got a recording in on this very special day. It’s not often we can document someone’s first day in this world. This is a short message about our baby’s birth and how God got me through it.
“How Do You Have Time to…?”
June 11, 2021 18:01 - 12 minutes - 12 MBI also hear questions about time. Time in the day, time for each kid, time to do certain things. It’s a good question. But isn’t time all relevant? Don’t we all choose what we do with our time?
“Too Bad that Your Kids Won’t be Able to Do x, y, z.”
June 09, 2021 16:03 - 27 minutes - 25.5 MBFOMO is real! We worry too much! We think too much. Why do we care so much about our kids missing out? Really, they are going to be ok!
“You are a Better Person than Me.”
June 09, 2021 15:19 - 10 minutes - 4.84 MBFor sure I am not! I think this come from the idea that kids are so hard and difficult. Which, yes, they are. But it doesn’t factor in the idea that they are also fun, joyful, rewarding and all the positives that come with kids.
“How do you afford college?”
June 09, 2021 14:12 - 18 minutes - 17.1 MBOften people comment on the cost of kids but I’ve really only heard it in the context of college tuition. So interesting right? So let’s talk about paying for kids’ college.
“I can’t handle anymore than the kids i have now!”
June 08, 2021 23:56 - 12 minutes - 11.8 MBI can’t handle life either sometimes. We are all overwhelmed, over stressed and feel inadequate sometimes. I don’t think it matters how many kids we have!
“Do You Know What Causes That?”
June 08, 2021 22:49 - 24 minutes - 22.5 MBI guess people think they are being funny when they say this. I have heard parents have some good comebacks. One that I like is, "Yes, I know what causes it. We are really good at it too." Ha ha! Let's be positive in our comments and the way we talk about pregnancy, babies and children!
Do You Know What Causes That?
June 08, 2021 22:49 - 15 minutes - 14.1 MBStrangers like to ask this and I wonder why. Yes, we all know what causes it. Let’s support each other in our choices and either keep comments to ourselves or be positive in how we talk about pregnancy, children and “large” families. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
“I could never do that!”
June 08, 2021 17:31 - 24 minutes - 22.7 MBI respond to the comment, “I could never do that!” in reference to having a lot of kids. It’s not true. Of course you can… if you want to!