What Makes a Well Woman? Pillars of Lifestyle Medicine
Hello Healthy – a Dignity Health Podcast
English - September 28, 2022 05:00 - 11.7 MB - ★★★★★ - 5 ratingsHealth & Fitness dignity health mercy memorial hospitals bakersfield medical center merced and Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What makes a Well Woman? Pillars of Lifestyle Medicine
Dr. Anne Kennard is an OB/GYN and
nutrition
activity
avoidance of risky substances
social connection
sleep
stress management.
We will talk about each of these subheadings in some detail with a few thoughts and actionable items that are globally applicable and will not be construed as medical advice