Heidi's Daily Pep Talk artwork

Heidi's Daily Pep Talk

100 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 1 rating

Every Monday through Friday, I offer a brief pep talk that will help you get your day started on the right foot. We will have a weekly theme and all of our affirmations, quotes, and challenges will center around that theme.

Self-Improvement Education
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Patience - Friday

June 25, 2021 10:00 - 4 minutes - 3.73 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Patience - Thursday

June 24, 2021 10:00 - 3 minutes - 3.54 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Patience - Wednesday

June 23, 2021 10:00 - 3 minutes - 3.56 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Patience - Tuesday

June 22, 2021 10:00 - 3 minutes - 3 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Patience - Monday

June 21, 2021 10:00 - 3 minutes - 2.92 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Gratitude - Friday

June 18, 2021 10:00 - 3 minutes - 3.07 MB

I am having tech issues, so this week we're revisiting some of my first podcasts. I hope you enjoy them! Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Gratitude - Thursday

June 17, 2021 10:00 - 2 minutes - 2.55 MB

I am having tech issues, so this week we're revisiting some of my first podcasts. I hope you enjoy them! Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Gratitude - Wednesday

June 16, 2021 10:00 - 2 minutes - 2.69 MB

I am having tech issues, so this week we're revisiting some of my first podcasts. I hope you enjoy them! Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Gratitude - Tuesday

June 15, 2021 10:00 - 2 minutes - 2.55 MB

I am having tech issues, so this week we're revisiting some of my first podcasts. I hope you enjoy them! Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Gratitude - Monday

June 14, 2021 16:38 - 2 minutes - 2.67 MB

I am having tech issues, so this week we're revisiting some of my first podcasts. I hope you enjoy them! Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Boundaries - Friday

June 04, 2021 10:00 - 3 minutes - 3.24 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Boundaries - Thursday

June 03, 2021 10:00 - 3 minutes - 2.84 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Boundaries - Wednesday

June 02, 2021 10:00 - 3 minutes - 2.81 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Boundaries - Tuesday

June 01, 2021 10:00 - 3 minutes - 2.93 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Boundaries - Monday

May 31, 2021 10:00 - 3 minutes - 2.86 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Courage - Friday

May 28, 2021 10:00 - 3 minutes - 3.19 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Confidence - Thursday

May 27, 2021 10:00 - 3 minutes - 2.89 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Confidence - Wednesday

May 26, 2021 10:00 - 3 minutes - 3.09 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Confidence - Tuesday

May 25, 2021 10:00 - 2 minutes - 2.68 MB

Click here to schedule a free 30-minute consultation with me. Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Confidence - Monday

May 24, 2021 10:00 - 3 minutes - 3.21 MB

Click here to schedule a free 30-minute consultation with me.  Visit me on my website at heididaviescoaching.com Follow me on social media here: facebook.com/heididaviescoaching instagram.com/heididaviescoaching

Applying Tools to Real Life

May 20, 2021 23:31 - 29 minutes - 27.3 MB

I know; I've kind of abandoned you lately, but for a good reason. Listen to this episode to see what's been going on and how I've had to apply the tools I teach you to my own life. To book a free 30-minute consultation with me, click here.  To read my newest blog article about wearing too many hats, click here. 

Determination - Friday

March 12, 2021 11:00 - 3 minutes - 2.93 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Determination - Thursday

March 11, 2021 11:00 - 2 minutes - 2.73 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Determination - Wednesday

March 10, 2021 11:00 - 2 minutes - 2.51 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Determination - Tuesday

March 09, 2021 11:00 - 2 minutes - 2.57 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Determination - Monday

March 08, 2021 14:00 - 3 minutes - 3.09 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

The power of positive thinking - Friday

February 26, 2021 13:00 - 4 minutes - 3.8 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

The power of positive thinking - Thursday

February 25, 2021 13:00 - 3 minutes - 3.08 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

The power of positive thinking - Wednesday

February 24, 2021 13:00 - 3 minutes - 3.59 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

The power of positive thinking - Tuesday

February 23, 2021 14:00 - 3 minutes - 3.35 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

The power of positive thinking - Monday

February 22, 2021 14:00 - 4 minutes - 4.49 MB

If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Update for this week

February 15, 2021 08:30 - 1 minute - 1.24 MB

I am engaging in a little self-care and taking the week off. Please go back and listen to one of my past weeks and remember the three rules: 1 - Make a to-do list 2 - Feel the sense of accomplishment when you check things off 3 - Fist bump yourself in the mirror every morning See you in a week!

Emotional self-care - Friday

February 12, 2021 08:30 - 2 minutes - 2.73 MB

To read more about mental and emotional self-care, click here: https://heididaviescoaching.com/2020/08/07/4-legs-of-self-care-emotional-and-mental/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Emotional self-care - Thursday

February 11, 2021 08:30 - 3 minutes - 3.21 MB

To read more about mental and emotional self-care, click here: https://heididaviescoaching.com/2020/08/07/4-legs-of-self-care-emotional-and-mental/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Emotional self-care - Wednesday

February 10, 2021 08:30 - 4 minutes - 3.74 MB

To read more about mental and emotional self-care, click here: https://heididaviescoaching.com/2020/08/07/4-legs-of-self-care-emotional-and-mental/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Emotional self-care - Tuesday

February 09, 2021 08:30 - 3 minutes - 3.13 MB

To read more about mental and emotional self-care, click here: https://heididaviescoaching.com/2020/08/07/4-legs-of-self-care-emotional-and-mental/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Emotional self-care - Monday

February 08, 2021 08:30 - 3 minutes - 3.49 MB

To read more about mental and emotional self-care, click here: https://heididaviescoaching.com/2020/08/07/4-legs-of-self-care-emotional-and-mental/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Intellectual self-care - Friday

February 05, 2021 08:30 - 3 minutes - 3.04 MB

To read more about intellectual self-care, click here: https://heididaviescoaching.com/2020/08/01/4-legs-of-self-care-intellectual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Intellectual self-care - Thursday

February 04, 2021 08:30 - 3 minutes - 2.93 MB

To read more about intellectual self-care, click here: https://heididaviescoaching.com/2020/08/01/4-legs-of-self-care-intellectual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Intellectual self-care - Wednesday

February 03, 2021 08:30 - 3 minutes - 3.27 MB

To read more about intellectual self-care, click here: https://heididaviescoaching.com/2020/08/01/4-legs-of-self-care-intellectual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Intellectual self-care - Tuesday

February 02, 2021 08:30 - 3 minutes - 3.04 MB

To read more about intellectual self-care, click here: https://heididaviescoaching.com/2020/08/01/4-legs-of-self-care-intellectual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Bonus Episode 3: The what, why, and how of self-love

February 02, 2021 05:30 - 19 minutes - 18 MB

In the 14 days leading up until Valentine's Day, let's work on loving the most important person in the world - ourselves! For my blog post on the "I am the kind of person who" document, click here: https://heididaviescoaching.com/2020/11/28/i-am-the-kind-of-woman-who/ To follow the 14-day Social Media Self-Love challenge, follow me here: Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Intellectual Self-Care - Monday

February 01, 2021 08:30 - 3 minutes - 3.23 MB

To read more about intellectual self-care, click here: https://heididaviescoaching.com/2020/08/01/4-legs-of-self-care-intellectual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Spiritual self-care - Friday

January 29, 2021 08:30 - 3 minutes - 3.37 MB

To read more about spiritual self-care, click here:: https://heididaviescoaching.com/2017/05/18/4-legs-of-self-care-spiritual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Spiritual self-care - Thursday

January 28, 2021 20:30 - 3 minutes - 3.07 MB

To read more about spiritual self-care, click here:: https://heididaviescoaching.com/2017/05/18/4-legs-of-self-care-spiritual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Spiritual self-care - Wednesday

January 27, 2021 08:30 - 3 minutes - 3.03 MB

To read more about spiritual self-care, click here:: https://heididaviescoaching.com/2017/05/18/4-legs-of-self-care-spiritual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Spiritual self-care - Tuesday

January 26, 2021 08:30 - 3 minutes - 3.27 MB

To read more about spiritual self-care, click here:: https://heididaviescoaching.com/2017/05/18/4-legs-of-self-care-spiritual/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Spiritual self-care - Monday

January 25, 2021 08:30 - 3 minutes - 3.33 MB

To read more about spiritual self-care, click here:: https://heididaviescoaching.com/2017/05/18/4-legs-of-self-care-spiritual/ If you want to learn more about me and what I do as a life coach, you can find me here:  Website: heididaviescoaching.com  Facebook: facebook.com/heididaviescoaching  Instagram: Instagram.com/heididaviescoaching

Physical self-care - Friday

January 22, 2021 08:30 - 3 minutes - 3.35 MB

See my blog post on self-care: https://heididaviescoaching.com/2017/05/11/4-legs-of-self-care-physical/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching

Physical self-care - Thursday

January 21, 2021 08:30 - 3 minutes - 3.32 MB

See my blog post on self-care: https://heididaviescoaching.com/2017/05/11/4-legs-of-self-care-physical/ If you want to learn more about me and what I do as a life coach, you can find me here: Website: heididaviescoaching.com Facebook: facebook.com/heididaviescoaching Instagram: Instagram.com/heididaviescoaching