The Perspective Podcast artwork

The Perspective Podcast

5 episodes - English - Latest episode: over 2 years ago -

Take time to create space for yourself each week, by tuning in for deep heart to heart chats, guided meditations &; I answer all of your Q&A's that will support you on your path to unpacking the way you are living. Change the way you feel. Let's start by shifting our perspective.

Spirituality Religion & Spirituality
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Episodes

Overcoming trauma.

November 09, 2021 19:00 - 19 minutes - 17.9 MB

Overcome trauma by building your sense of self-agency. Guided meditation.

Attract abundance & face change without fear!

June 22, 2021 10:00 - 21 minutes - 20 MB

Attract abundance & face change without fear! Learn the tools I used to shift my thinking, to a continuum.

Easing the mind & self.

May 21, 2021 03:12 - 7 minutes - 6.6 MB

A short 5 minute meditation that allows you to be at easy with your mind. “May my mind be at ease, May I be at ease with my mind.”

Gratitude with an attitude.

May 13, 2021 03:47 - 10 minutes - 9.44 MB

Learn how to make space for your emotions & effectively practice gratitude.

Cultivating Joy

May 03, 2021 02:48 - 10 minutes - 9.96 MB

Learn how to find & cultivate joy in your day to day life with this 10 minute meditation.