The Perspective Podcast
5 episodes - English - Latest episode: over 2 years ago -Take time to create space for yourself each week, by tuning in for deep heart to heart chats, guided meditations &; I answer all of your Q&A's that will support you on your path to unpacking the way you are living. Change the way you feel. Let's start by shifting our perspective.
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Episodes
Overcoming trauma.
November 09, 2021 19:00 - 19 minutes - 17.9 MBOvercome trauma by building your sense of self-agency. Guided meditation.
Attract abundance & face change without fear!
June 22, 2021 10:00 - 21 minutes - 20 MBAttract abundance & face change without fear! Learn the tools I used to shift my thinking, to a continuum.
Easing the mind & self.
May 21, 2021 03:12 - 7 minutes - 6.6 MBA short 5 minute meditation that allows you to be at easy with your mind. “May my mind be at ease, May I be at ease with my mind.”
Gratitude with an attitude.
May 13, 2021 03:47 - 10 minutes - 9.44 MBLearn how to make space for your emotions & effectively practice gratitude.
Cultivating Joy
May 03, 2021 02:48 - 10 minutes - 9.96 MBLearn how to find & cultivate joy in your day to day life with this 10 minute meditation.