We think of creativity as freedom to, well, create--but are you more creative when you have unlimited options or when you have constraint? In this episode we explore the anecdotal evidence for constraint to amplify creativity alongside the science plus some rapid fire constraint ideas to incorporate into your creative thang! Mentions: Mihaly Csikszentmihalyi study: https://hackernoon.com/constraints-and-creativity-14831a538643 Improv constraints in creativity: https://mashable.com/2011/03/02/creative-constraint-business/#uHl6L_biqqql Green Eggs + Ham Hypothesis: https://www.fastcompany.com/3027379/the-psychology-of-limitations-how-and-why-constraints-can-make-you-more-creative http://brookeschultzphotography.com/blog-main/