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How bending a spoon can change your life
Heartfelt Awakening Radio
English - November 26, 2018 21:00 - 57 minutes - 52.1 MB - ★★★★★ - 6 ratingsSpirituality Religion & Spirituality reality transurfing awakening spirituality enlightenment energy healing reiki yoga trivia mind body spirit einstein Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today Deni is talking with Michi from the SpoonBenders Cafe
"I have struggled with deep depression for most of my life.
I always felt I had a mission and I always felt I was falling short.
I judged myself mercilessly. I was never enough. Going to bed at night meant facing the flaws and faults I hadn’t been able to erase or overcome in the day.
Waking up in the morning, before I even got out of bed I was already exhausted just from last night’s list and the thought of the struggle of the coming day?
When life feels like some endless set of trials and tests, standards and measurements that are out of reach it is depressing, and can make you wonder what is the point. I often wondered why would I want to stay. I often didn’t have a good answer.
This was true for me for many years. Even as a seven year old I felt I wasn’t good enough, strong enough, didn’t fit with others and didn’t measure up for myself
It took many years of counseling, personal growth, anti-depressants and love to keep my head above those murky waters. I managed. Still there was something crucial missing. I didn’t really trust myself, I didn’t really like myself.
With years of therapy I figured I “knew” myself right? Not exactly."--- Read more here!