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Ep. 165 – Practice in Daily Life: Right Concentration
Heart Wisdom with Jack Kornfield
English - November 15, 2022 19:13 - 58 minutes - 53.2 MB - ★★★★★ - 1.3K ratingsBuddhism Religion & Spirituality Spirituality spirituality jack kornfield religion buddhism jackkornfield kornfield Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep. 164 – Practice in Daily Life: Right Effort
Next Episode: Ep. 166 – The Buddha’s Last Teachings
Proceeding with the practice in daily life series, Jack Kornfield plunges into right concentration and mindful breathing.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/heartwisdom
"Concentration isn't a forcing of your mind on the breath or on the pain, the pleasant sensation or on the thought. It's much more a sense of the opening, the softening, the receiving—that's what allows the mind to settle." – Jack Kornfield
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