Ep. 143 – Loving Witness Meditation

Heart Wisdom with Jack Kornfield

English - March 17, 2022 21:43 - 28 minutes - 26.2 MB - ★★★★★ - 1.3K ratings
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Previous Episode: Ep. 142 – Becoming the Loving Witness

Next Episode: Ep. 144 – A Peaceful Heart in a Time of War & the Legacy of Thich Nhat Hanh

In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself.

This meditation was originally live-streamed by Spirit Rock on 8/23/21

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