In this episode, Naomi and Lila talk PMS, picket signs and other tools to get in touch with who you are.

Before you own your truth, you have to know what your truth is. Not sure? You can begin to create an understanding by asking yourself:
What do I stand for?What lights me up?What sends me into a rage (or "triggers" me)?What do I rail against?
And then look a little deeper.

When you truly know who you are and own that--all the parts--it becomes easier to not give a fig* about what other people think of you.

*Note: fig is not the word used in the podcast.