If I wish to experience a healthier, peaceful, harmonious life, it doesn't just happen. I make it happen...with my thoughts, words, feelings, and actions.

"In 2005, the National Science Foundation published an article summarizing research on human thoughts per day. It was found that the average person has about 12,000 to 60,000 thoughts per day. Of those thousands of thoughts, 80% were negative, and 95% were exactly the same repetitive thoughts as the day before."

In this episode, Sonya Spirit will discuss how intentional thinking leads to mind management which leads to intentional feeling, resulting in intentional living, or living by design. Your own design. Even if your will is to submit to God's Will for the Wholehearted expression of It's bestowals.

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