Heart of Dad - Season 4 Episode 3 Micheal Hilton

Direct and to the point, Micheal describes himself as a Higher Performing Leader Of Married Dads.

He was ready to end his life after struggling from stress, depression, anxiety and overwhelm. 

He was running a business, juggling a marriage, trying to balance life, and it all got too much.

After turning his life around he started on a journey to help men take back control of their lives – levelling up in work, family, intimacy and achieving peak performance throughout life – so they can step up and become better fathers, husbands and leaders.

Michael is married and has 3 children.

In this episode we discuss:

The problem with do as say rather than do as I doBeing a role model for his children Having a dad who wasn't interested in himFear of losing it allThe pressure we put on ourselves to keep on smiling The moment everything started to changeBeing an insight junkieThe change in pressures when his first child was bornMaking conscious transitions from work to home lifeLooking after his energy and doing things for himselfThe power of the morning ritual

You can find out more about Micheal at https://www.facebook.com/iammichealhilton/

Join us in our community at:  www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact