Ankush Jain is coach and author based in London, England and most importantly, he recently became a proud father to his first child - a baby boy.

In this episode we discuss:

His journey to becoming a coachOvercoming shyness as the first step into his journey of personal developmentHow babies are great teachersThe massive shift in his relationship with his dad, after his uncle diedDropping anger and resentment as a way of deepening relationshipsThe 'ace in the hand' of being able to reset from stressful situationsThe challenges of being a new dadThe gifts and challenges of working from homeCreating space for yourself within your relationshipHow men can be really hard on themselves

You can find out more about Ankush  at www.ankushjain.co.uk

Join us in our community at:  www.facebook.com/groups/heartofdad and apply to be on the podcast here: www.heartofdad.com/contact