Diet and Cardiovascular Health

Heart HQ – a cardiology podcast

English - December 15, 2021 00:00 - 17 minutes - 12.3 MB - ★★★ - 1 rating
Medicine Health & Fitness cardiology heart health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Left Atrial Appendage Closure

Next Episode: Christmas! Fun Facts About the Heart

As we inch closer to Christmas, Peter and Stuart take a look at how what we eat can impact our cardiovascular health.

In this episode they discuss a number of different diets (such as DASH (Dietary Approaches to Stop Hypertension) and the Mediterranean diet), as well as individual foods. including whether butter or margarine is better for you when it comes to your heart health.

They also delve into the world of supplements that are often suggested for heart health, such as fish oil, turmeric and red yeast rice.

You can find the show notes for this episode here.

We use Buzzsprout to bring you this podcast. From FREE training courses to set up your podcast, all the way through to podcast hosting and promotion, Buzzsprout is the only podcast partner you need! Click here for details.

Stay up to date and learn with us by following us on Social Media

Instagram: https://www.instagram.com/_hearthq

Facebook: https://www.facebook.com/hearthqcardiology/

YouTube: https://www.youtube.com/@hearthq7728/videos

Spotify Podcast: https://open.spotify.com/show/43O54rVkh99KquK7Ak5L1a

Website: https://hearthq.com.au/