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Starla Garcia Registered Dietitian & Endurance Runner...Ep114
Hear Her Sports
English - December 09, 2021 09:30 - 59 minutes - ★★★★★ - 49 ratingsWilderness Sports Society & Culture Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Starla Garcia is a registered dietician, Olympic Trials Marathon qualifier, and founder of The Healthy Shine, a sport nutrition and coaching consulting practice in Houston Texas. Starla was a D1 track and field and cross-country runner at the University of Houston. There, she was diagnosed with an eating disorder. Thanks to care and support of some teammates and a coach she faced that and with guidance from a dietician, she recovered and regained confidence in her body. Her experiences now inform her work with other athletes.