Episode 9 Julie Emmerman on getting specific with what you need to have your strongest performance

Hear Her Sports

English - April 13, 2017 08:00 - 39 minutes - ★★★★★ - 49 ratings
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Previous Episode: Episode 8. Meghan Morgan talks about how sports empowers girls to be healthy inside and out.

Next Episode: Episode 10 Steeplechaser Liz Weiler sets the bar higher and higher

Julie Emmerman on getting specific with what you need to have your strongest performance
In this episode we cover:
How Sport Psychology can benefit your athletic pursuits
Advice for a hypothetical climber
Self doubt, fear of injury, work-life balance, and eating and mood disorders
Some differences between the men and women she sees
How to find a professional in your area
The process and the teachings that sport allow for
Being an ambassador for your sport

Julie Emmerman on getting specific with what you need to have your strongest performance

In this episode we cover:

How Sport Psychology can benefit your athletic pursuits Advice for a hypothetical climber Self doubt, fear of injury, work-life balance, and eating and mood disorders Some differences between the men and women she sees How to find a professional in your area The process and the teachings that sport allow for Being an ambassador for your sport