Healthy Under Pressure artwork

Healthy Under Pressure

77 episodes - English - Latest episode: about 3 years ago - ★★★★★ - 42 ratings

Hosted by Registered Dietitian Amber Pankonin, this podcast highlights the ups and downs of entrepreneurs, startups and busy people learning to live healthy under pressure.

Health & Fitness Business nutrition entrepreneurship registereddietitian startups
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Episodes

Cami Ryan, PhD: Identifying Disinformation Under Pressure

January 06, 2021 13:00 - 1 hour - 42.4 MB

Cami Ryan, PhD is social and behavioral sciences lead for Bayer Crop Science. For over 25 years, Cami has worked in agriculture and ag sciences, most of that time as a public sector researcher. In her position with Regulatory Scientific Affairs (RSA), she is responsible for strengthening relationships and engaging with social, behavioral, and political scientists. Cami leverages an expanding scientific network in North America and around the world to more closely examine and understand polic...

Katie Karberg MD, PhD: COVID-19 & Food Safety Under Pressure

April 13, 2020 10:30 - 47 minutes - 33.2 MB

Should I keep my groceries in the car for 3 days? Can I boost my immune system through food? How does keeping your groceries on the porch for 2 hours in the sunlight kill COVID-19? These are just a few of the questions I've received related to Coronavirus and food safety. In order to gain a better understanding about food safety and COVID-19, I sat down with Katie Karberg, a physician scientist. Dr. Karberg is a Medical Sciences Lead in Regulatory Scientific Affairs at Bayer Crop Science...

Hannah Esch: Student Entrepreneur Under Pressure

October 07, 2019 10:00 - 57 minutes - 40.2 MB

Hannah Esch is a full time college student, cattle producer and business owner at Oak Barn Beef. After learning about the loss of communication from farmer to the consumer, she decided she wanted to help bridge the communication gap about how food is produced by starting her own company focusing on direct to consumer beef. During this interview, we spoke about the challenges student entrepreneurs face and what it's like being a young female working in the cattle industry. You can connect ...

Brandon Harpster: Chef Under Pressure

September 23, 2019 11:00 - 1 hour - 47.9 MB

Brandon Harpster CEC is a Chef-Instructor for the Great Plains Culinary Instituteat Southeast Community College and Executive Chef for all of the Single Barrel restaurant concepts.  As a Chef and self-taught butcher who has spent his entire career in the hospitality industry, Brandon is credentialed through the American Culinary Federation as a Certified Executive Chef. Brandon was awarded Chef of the Year in 2013 by the Nebraska Restaurant Association, and has been included in Best Chefs ...

H.U.P. 2019 Fall Preview

September 16, 2019 10:00 - 26 minutes - 18.8 MB

During this episode, Amber and Ben share what they have been up to this summer and what you can expect this fall from Healthy Under Pressure.  Connect with Amber on Twitter and Instagram. Connect with Ben on Twitter and Instagram.

Chris Goforth: Broadcasting Under Pressure

May 06, 2019 09:30 - 1 hour - 43.6 MB

Before Chris Goforth became the Director of Marketing and Communications for History Nebraska, he was the Program Director at KFOR in Lincoln, Nebraska. After spending 15 years working in radio, he knew that he had to make a change.   During this episode, Chris and I spoke about the benefits and challenges of his recent job change and how he stays healthy under pressure as a busy professional, husband and father.   You can check out History Nebraska on Facebook and be sure to follow C...

Toby Amidor: Nutrition Expert Under Pressure

April 29, 2019 13:10 - 45 minutes - 31.4 MB

With over 18 years experience in the food and nutrition industry, Toby Amidor, MS, RD, CDN is a  Wall Street Journal best-selling cookbook author, leading dietitian and recipe developer who believes that healthy and wholesome can also be appetizing and delicious. During this interview, Toby and I spoke about her career journey, fad diets and how she stays healthy under pressure as a busy entrepreneur, mother and author. You can connect with Toby on Facebook, Twitter and Instagram. For mor...

Eddie Dowd : Reporter Under Pressure

April 22, 2019 08:00 - 58 minutes - 40.2 MB

Eddie Dowd is currently the morning reporter at 1011 News in Lincoln, Nebraska. Born and raised in New York City, Eddie was eight years old when the towers fell. It was the spark that ignited his passion for broadcasting. On that day, the familiar face of Peter Jennings relaying the accounts of the event in a composed and professional manner helped a scared and confused boy cope with the chaos surrounding him. Like Jennings, he has tried to devote his life to informing the public in an atte...

John Henry Müller : Creative Under Pressure

April 16, 2019 11:00 - 1 hour - 45.5 MB

John Henry Müller makes things that make people happy. He is an independent designer with 18 years of professional experience. He helps his clients with brand/product strategy, experience design, and visual design. Before going independent, John Henry worked as a Design Director at Hudl. At Hudl, he focused on visual design spanning both product and brand design, with a team of over 30 designers. John Henry led the visual direction of Uniform (Hudl's design system). Before Hudl, John Henry ...

Jenna Braddock - Make Healthy Easy Under Pressure

April 08, 2019 06:30 - 1 hour - 42.4 MB

Jenna Braddock MSH, RDN, CSSD, LD/N, ACSM-CPT is a sports dietitian, trainer, business owner, educator, wife and mama. She owns two websites: MakeHealthyEasy.com which has a mission to share real life strategies for better health and fitness, and OffSeasonAthlete.com which exists to provide teen athletes and their parents with science based, credible training information to help them perform at their best now and into their future. She is also a nutrition and movement coach at the Johnson &...

Tyler Sorensen : Veteran Under Pressure

April 05, 2019 03:09 - 59 minutes - 40.8 MB

Tyler Sorensen is Certified Strength and Conditioning Specialist through the NSCA with a degree in Nutrition, Exercise and Health Sciences. Today, Tyler works as a coach at Kratos Performance and Fitness in Lincoln, NE. He’s a husband, father of 2, and dog lover. After spending 10 years in the military and with 2 deployments, he has built a passion for helping people understand movement and performance after seeing fellow military members physically breakdown under the demands of job. Now ...

Sara Miller - Young Professional Under Pressure

March 25, 2019 06:30 - 55 minutes - 38.1 MB

Sara Miller is the Head of Global Strategic Communications & External Engagement for the Crop Science division of Bayer. In this role, she is responsible for global external communications to support the company’s reputation and the license to operate of the division. This including strategic messaging, media relations, issues communications, sustainability communications, advocacy programs, content marketing and consumer engagement. Previously, Sara was the Head of Global Communications ...

Bill Reeves and Shawna Lemke: Fruits, Vegetables & Toxicology Under Pressure

March 18, 2019 06:30 - 1 hour - 49.5 MB

How do consumers stay healthy under pressure when it comes to food safety and pesticides? What exactly is the dirty dozen? During this interview, I sat down with Bill and Shawna to help answer these important questions and learn how this power couple stays healthy under pressure. About Bill.... Bill Reeves is the Global Health and Safety Issues Management Lead for the Agricultural Affairs and Sustainability team within Bayer’s Crop Science division.  He earned his BS in biology from the U...

Kelly Bristow RD: Teamwork Under Pressure

March 11, 2019 06:30 - 46 minutes - 32.3 MB

Kelly Bristow is a Registered Dietitian who connects food and nutrition professionals with agriculturalists to create advocates and defenders of modern agriculture. She manages Bayer’s L.E.A.D. Network of dietitians promoting the science behind tools like pesticides and gene editing in today’s food supply.  Kelly’s background includes one-on-one counseling in an out-patient setting, nutrition education, and school food service.  Her enthusiasm for agriculture grew while working as Nutritio...

Janice Person: Food & Ag Communications Under Pressure

March 04, 2019 07:30 - 1 hour - 55.2 MB

Janice Person aka @JPlovesCOTTON is online engagement lead for Bayer Crop Science. In this role, Janice has been actively connecting with people in the food & Ag tribes and helping both better understand modern agriculture. Handling contentious issues frequently plays a part but she doesn’t let it stress her out any more. During this conversation, Janice and I spoke about how building relationships helps her stay healthy under pressure. You can connect with Janice on Twitter and Instagram....

Randy and Jan Bretz: Entrepreneur's Guide to Refusing Retirement Under Pressure

February 18, 2019 08:00 - 57 minutes - 39.8 MB

Randy and Jan Bretz have been married for 51 years and are passionate about building community. Randy is aTEDx Curator, professor, communicator and civic activist. Jan is a former high school teacher and now a professional speech coach. During this conversation, I spoke with them about how they've managed to stay healthy under pressure after 51 years of marriage and what advice they have for entrepreneurs and busy people who never want to retire. You can connect with Randy on Linkedin or T...

Monte and Lisa Froehlich - Life, Marriage and Entrepreneurship Under Pressure

February 11, 2019 07:30 - 46 minutes - 32.2 MB

Monte and Lisa Froehlich own and operate several businesses including US Property located in Lincoln, Nebraska. Today, U.S. Property manages 300 residential units and more than 1.3 million square feet of commercial space. The portfolio also consists of five HomeBase Storage locations, Pemberly Place Senior Living and Boiler Brewing Company.  During this episode, I spoke with Monte and Lisa about how they met and how they have managed to keep their marriage healthy under pressure while rais...

Dan and Tamara Sloan - The Mill Coffee and Tea Under Pressure

February 04, 2019 07:30 - 53 minutes - 36.8 MB

Dan and Tamara Sloan own and operate The Mill Coffee and Tea in Lincoln, Nebraska. During this conversation, I spoke with Dan and Tamara about how they met, what it's like running a business with a spouse and how they stay healthy under pressure. Be sure to follow The Mill Coffee and Tea on Instagram and like them on Facebook.  Be sure to follow Amber on Twitter.  

Samara Sterling PhD - Peanuts & Plant-Based Diets Under Pressure

January 28, 2019 08:00 - 50 minutes - 35.1 MB

Samara Sterling Ph.D. is the Research Director at the Peanut Institute and is known for being a Nutrition Scientist and Health Educator with expertise in the use of plant-based nutrition for the prevention and treatment of chronic diseases. Prior to joining The Peanut Institute, Dr. Sterling worked as a researcher on a National Cancer Institute study where she studied the effects of nut consumption on health outcomes in a rural community. She has also served as a nutrition consultant for v...

Brian Klintworth - Financial Health Under Pressure

January 21, 2019 07:30 - 1 hour - 46.4 MB

When most middle schoolers dream about what they want to be when they grow up, they have ideas that are often far different from where they end up.  That wasn't the case with Brian Klintworth, who decided in middle school that he wanted to be an accountant.  Fast forward about fifteen years, Brian is now a CPA at HBE LLP in Lincoln, where he specializes primarily in tax and consulting work.  His background growing up around small businesses in Seward helped him realize that those are the kin...

Mozart Dixon - Church Planting Under Pressure

January 14, 2019 07:00 - 1 hour - 51.9 MB

Mozart Dixon was raised in Lincoln, NE and currently serves as the co-Lead planter and pastor of Citylight Lincoln Church. Moe primarily focuses on the vision, leadership development, and city engagement of the church. Outside of this, Moe loves spending his time as the husband to Colleen and father of their 4 children. Moe has a passion to love his family and his city well. During this episode, Mozart and I spoke about the similarities between startup founders and church planters, how to ...

Matthew Helt - From Corporate America to Techstars, Mental Health Under Pressure

January 07, 2019 07:00 - 1 hour - 48 MB

Matthew Helt is the Global Director of Techstars Startup Week, an event that catalyzes and celebrates startup ecosystems all around the world. To do this, he works with grassroots organizers to bring the event to cities large and small. In addition to his community building work, Matthew is also an advocate for mental health awareness and volunteers as an advisor for Open Labs, an organization seeking to end the stigma of mental illness. Having struggled with a lifetime of mental illness him...

Michelle DeRusha - True You Under Pressure

January 01, 2019 07:00 - 1 hour - 45.6 MB

This New Year's episode features my friend and author, Michelle DeRusha. During this episode, Michelle and I discuss the inspiration for her new book, social media comparisons and how she stays healthy under pressure as a Christian author and freelance writer.   Be sure to pick up a copy of Michelle's new book and connect with Michelle on her blog, Facebook, Instagram and Twitter.  Special Thanks to Micah Yost and MethodMark for sponsoring this episode.  Be sure to follow Micah and Amb...

A Social Christmas Carol Under Pressure

December 21, 2018 07:00 - 11 minutes - 7.92 MB

A Social Christmas Carol Under Pressure written by Alexander Lahargoue.  During this episode, our team at Healthy Under Pressure and Social Assurance are staying healthy under pressure by celebrating the holiday season with a special audio drama.  Merry Christmas and Happy Holidays!  Full Music Credits can be found here: https://wp.me/p2I4rW-xg  

Healthy Holidays Under Pressure

December 17, 2018 07:00 - 11 minutes - 8.1 MB

Special thanks to the Calorie Control Council for sponsoring this episode. All opinions are my own.  Hello Friends, Tis the season for the hustle and bustle of the Holidays! During this episode, I provide my personal tips and tricks for how to stay healthy under pressure throughout the holidays. Special events include:  The office Holiday Party The client cocktail party  Traveling over the Holidays  Want more information about how you can stay healthy under pressure during the Holida...

Nicole Vencil - Finals Week Under Pressure

December 10, 2018 07:00 - 59 minutes - 40.8 MB

During this episode, Ben and I talk about the increased demand for mental health services on college campuses. I also share my tips for how students can stay healthy under pressure during finals week which include getting: Sleep Eating Regular Meals Physical Activity This episode also features an interview with UNL Dietetic Intern and Graduate Student, Nicole Vencil. I spoke with Nicole about how she stays healthy under pressure as a grad student and future Registered Dietitian. Reso...

Amee Yost - Married to an Entrepreneur Under Pressure

November 19, 2018 07:00 - 1 hour - 46.6 MB

Amee Yost is proud to be a Nebraska native, born and raised in Omaha. She currently works as the founder of a soon-to-be-named coaching company that helps clients downsize and declutter. Amee blogs about simplicity, decluttering, and community development on Medium. Outside of this, Amee spends much of her time as a mom to two busy grade school aged kids. She is the wife of an entrepreneur who currently operates two startups, Method Mark & Populus. Amee has a passion to serve her neighborhoo...

Jill Moline - Canopy Street Market Under Pressure

November 05, 2018 07:30 - 58 minutes - 40.6 MB

Jill Moline started working in her parent's grocery store in 1979. While following her husband, Brad's career changes, she worked for the Lenexa, KS Chamber of Commerce, sold office supplies in Kansas City, and was a member of an artist cooperative in KC until returning to her favorite job as a grocery checker. In 2002, Jill and her husband returned to Imperial, Nebraska and Jill purchased her parent’s business. Today Jill is the owner and operator of Canopy Street Market in Lincoln, Nebrask...

Roseanne Rust - DASH Diet Under Pressure

October 29, 2018 06:00 - 43 minutes - 30.2 MB

Rosanne is an internationally recognized nutrition expert and author with a passion for facts. She helps consumers turn confusion into clarity, and mistrust into confidence. A researcher and writer at heart, Rosanne created her blog, Chew the Facts© (www.chewthefacts.com), to help consumers decipher nutrition fact from myth, so they can relax and enjoy eating for better health. Rosanne founded Rust Nutrition Services (www.rustnutrition.com), providing nutrition communications consulting to t...

Devon Seacrest: Comparisons Under Pressure

October 15, 2018 06:00 - 56 minutes - 38.8 MB

Devon Seacrest started his first business at the ripe age of 13 which was focused on creating clothing for Beanie Babies in the 90's. Today he is the co-founder and President of Scoutsheet, a software tool that uses relationship mapping for sales prospecting. During this episode, Devon and I spoke about his career journey and how he stays healthy under pressure by establishing good routines which include physical activity, meditation, healthy eating and spending time with his son. We also ...

Mental Health Awareness Week Under Pressure

October 08, 2018 06:00 - 47 minutes - 32.5 MB

This week is Mental Health Awareness Week and Wednesday, October 10th is World Mental Health Day.  This episode takes a look back at how some of our favorite guests stay healthy under pressure and what we've learned because of hosting this podcast.  Please subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook. Connect with Amber on Twitter and Instagram. Connect with Ben on Twitter and Instagram. 

Robyn Flipse - Everyday RD Under Pressure

October 01, 2018 08:00 - 57 minutes - 39.9 MB

Registered Dietitian Nutritionist Robyn Flipse is the founder of Nutrition Communication Services, a business she established in 2001 to provide a fresh perspective to the rapidly expanding coverage of food, nutrition and diet news in the world today. Robyn’s expert opinions and commentary have been featured in national broadcasts on ABC-News, Dateline NBC and FOX News Channel and in publications including The New York Times, The Washington Post and USA Today. She brings to the position over...

Connie Reimers-Hild, Ph.D. - Futurist Under Pressure

September 24, 2018 06:00 - 1 hour - 49.8 MB

Researcher, entrepreneur and high‐touch futurist, Dr. Connie Reimers‐Hild helps leaders and organizations reach their desired futures through strengths‐based innovation and strategic foresight. She currently serves as Interim Executive Director and Chief Futurist of the Rural Futures Institute at the University of Nebraska, and she is the founder of Wild Innovation, a consulting and coaching firm serving more than 70 clients that include rural hospital leaders in Nebraska to businesses with ...

Matt Secoske - Software Developer Under Pressure

September 17, 2018 06:00 - 1 hour - 44.1 MB

Matt Secoske was 12 years old when he got his first computer. After breaking and reinstalling the operating system, he was addicted to solving technical problems. Today Matt is the co-founder of Social Assurance and the architect of the Social Assurance platform. He has extensive experience in payment processing transaction systems with ACI and has served as the lead architect for healthcare software systems.  During this episode, I spoke with Matt about how launching a startup impacted hi...

Brian Ardinger - Inside Outside Innovation Under Pressure

September 10, 2018 06:00 - 52 minutes - 36.2 MB

Brian Ardinger is the founder of Inside Outside Innovation, which is a community for movers, shakers, founders, builders and doers. For over 25 years Brian has been helping entrepreneurs and innovators navigate and compete in a world of change and disruption. Whether serving as a technology consultant, international innovation specialist, economic developer or researcher, Brian's passion has always been working on exciting projects with amazing people to create remarkable results. During t...

Bill Udell - Don't Panic Under Pressure

September 03, 2018 06:00 - 55 minutes - 38.3 MB

Growing up in a small Nebraska town, Bill Udell has spent the last couple of decades finding ways to build cool things with his buddies. In that time his circle of “buddies” has grown and the “cool things” have morphed from building software platforms to building communities and ecosystems of software engineering, corporate innovation, and entrepreneurship. Today, Bill is the "Integrator" at Don't Panic Labs in Lincoln, Nebraska. During this episode, I spoke with Bill about his career journe...

Brett Byman - Growing Up Under Pressure

August 27, 2018 06:00 - 1 hour - 48.3 MB

When most high schoolers were out with their friends, Brett Byman was busy cleaning bathrooms along the interstate with his parents. Raised by entrepreneurs, Brett had a very realistic view of what entrepreneurship looked like and what it means to run your own business. And when most of his friends were looking for jobs after college, Brett found himself creating jobs as the CEO of Nobl Health. Today Brett is the co-founder and COO of BasicBlock, a transportation marketplace that leverages s...

Liz Weiss - Media Dietitian Under Pressure

August 20, 2018 06:00 - 1 hour - 48.2 MB

Registered dietitian nutritionist, Liz Weiss, MS, RDN, has been passionate about healthy food and family nutrition for well over two decades. Helping families discover the joy of wholesome and delicious food is not just her job—it’s her mission. As the mother of two grown children, Liz advocates a real food approach to feeding families. Liz is the voice behind the family food podcast and blog, Liz’s Healthy Table. She has written several cookbooks including No White with Dinner, The Moms' ...

Keith Fix - Launching and Selling Under Pressure

August 13, 2018 06:00 - 1 hour - 43.4 MB

Keith Fix started his first business when he was in third grade selling erasers for 5 cents. Today he is the co-founder and CEO of Retail Aware.  During this conversation, Keith and I talked about his entrepreneurial journey and the physical and emotional challenges that arise when launching and selling a business.  You can read Keith's medium post HERE and be sure to connect with him on Twitter or Instagram. You can also follow Retail Aware on Twitter.  Please subscribe to the podcast...

Sarah Donnelly- Responding To Life's Explosions Under Pressure

August 06, 2018 06:00 - 55 minutes - 38.5 MB

Sarah Donnelly is a Marketing Specialist and Graphic Designer at Social Assurance. After graduating from college in December of 2017, Sarah accepted a full time position with the company and made the decision to move to Kansas City.  In the first half of this episode, I spoke with Sarah about the transition from college to working full time for a startup and how she stays healthy under pressure by focusing on her faith, dance and spending time with others.  During the second half of this...

Ben and Amber Pankonin - Microrecovery Under Pressure

July 30, 2018 06:00 - 21 minutes - 15.2 MB

Consider this a bonus episode. During this episode, Ben and I discuss our favorite takeaways from episode 36 and also highlight what you can look forward to in August. I also spoke with Ben about the concept of microrecovery and what that means to him and how it can apply to entrepreneurs and busy people.

Marianne Worthington - Work Warrior Under Pressure

July 23, 2018 06:00 - 1 hour - 50.5 MB

Marianne Worthington is the founder of Work Warrior, a company that helps managers be rockstars, and in 2018 decided to launch her second brand, Sequins and Superheroes, helping people manage themselves, and become the hero of their own story. Before deciding to go out on her own, Marianne spent over a decade in corporate America as a manager. During that 10 years she jokes that there were “a lot of blood, sweat, and tears…and often times those things mixed together and made quite a mess.” B...

John Fulwider - Traction Under Pressure

July 16, 2018 05:30 - 1 hour - 46.5 MB

John Fulwider, PhD is a professional EOS® Implementer and Founder at gear80. He helps entrepreneurs and their leadership teams clarify, simplify, and achieve their vision.  During this conversation, I spoke with John about his business and why bootstrapping your health might not be enough when it comes to managing your mental and physical health.  You can connect with John on Linkedin.  Please subscribe to the podcast, follow Healthy Under Pressure on Instagram and like us on Facebook.

Taylor Siebert - Content Generation Under Pressure

July 09, 2018 05:30 - 1 hour - 45.3 MB

Taylor Siebert is a husband, father and entrepreneur. During this episode, I spoke with Taylor about his career journey and his love for EdTech. We also discussed his passion for social media, digital citizenship and how he stays healthy under pressure as a content creator and busy entrepreneur.  You can connect with Taylor on Twitter or Instagram. Curious about The Content Generation podcast? Check it out on iTunes.  Please subscribe to the podcast, follow Healthy Under Pressure on In...

Christina Oldfather - Jazzed To Build Community Under Pressure

July 02, 2018 05:30 - 1 hour - 41.7 MB

Christina Oldfather is the Director of Innovation and Entrepreneurship for the Lincoln Partnership for Economic Development (LPED) based in Lincoln, Nebraska. She plays an active role in the local startup community by recruiting and mentoring teams for the NMotion accelerator program. In this episode, I spoke with Christina about the local startup community and how she stays healthy under pressure as a busy professional, active mother and part-time Jazzercise instructor. You can connect wi...

Neva Cochran - Eating Beyond the Headlines Under Pressure

June 25, 2018 06:00 - 59 minutes - 41.2 MB

Registered Dietitian and nutrition communications consultant, Neva Cochran, partners with food, nutrition and agricultural organizations to promote positive, accurate, scientific-based nutrition messages. By encouraging people to “eat beyond the headlines,“ she champions enjoyment of eating, not fear of food. During this episode, Neva and I discuss her career journey and how she stays healthy under pressure by giving back to the next generation of Dietitians. You can follow Neva on Twitter...

Laurie Baedke - Ambition Under Pressure

June 18, 2018 06:00 - 1 hour - 49.6 MB

Laurie Baedke is a speaker, author, and consultant with broad experience building companies, and leading organizational change. Laurie has specific expertise in entrepreneurship, organizational culture, emotional intelligence, and strengths based leadership.  Laurie also holds a faculty appointment at Creighton University’s Heider College of Business, where she serves as director of the Executive MBA in Healthcare Management program. During this episode, Laurie and I talk about how she sta...

Corey Spitzer - Finding Vision Under Pressure

June 11, 2018 05:30 - 1 hour - 47.2 MB

Corey Spitzer is the Co-founder and Chief Architect of ScoreVision, a software company based in Omaha, Nebraska. Having worked in tech for nearly two decades, he knows all too well the stresses and unhealthy habits of fast-paced, high pressure environments. In this episode, I spoke with Corey about how he stays healthy under pressure as a busy parent, software developer and business owner.  To get in touch with Corey, you can follow him on Twitter or connect with him on Linkedin.  Please...

Aaron Davis - Attitude of a Champion Under Pressure

June 04, 2018 05:30 - 1 hour - 49.7 MB

Aaron Davis is a thought leader and expert in the area of attitude and how it impacts every area of your professional and personal life. As a motivational speaker, he equips audiences with tips, tools and techniques on how to utilize the power of a champion attitude. But what happens when a motivational speaker feels a lack of motivation? During this episode, Aaron and I discuss how he got started with his career and how learning to grieve impacted his health, career and attitude.  You can...

Melissa Joy Dobbins - Sound Bites Under Pressure

May 28, 2018 05:30 - 1 hour - 54.8 MB

Melissa Joy Dobbins is an award winning, nationally recognized food and nutrition expert, media spokesperson, speaker, blogger and podcaster with more than 20 years’ experience and a proven track record of providing real solutions for real people so they can enjoy their food with health in mind. During this episode, Melissa and I discuss her career journey and how she stays healthy under pressure as a busy wife and mother, Registered Dietitian and entrepreneur. You can check out Melissa's ...

Guests

Brian Ardinger
1 Episode

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