Healthy Tips After 50 Podcast artwork

Healthy Tips After 50 Podcast

243 episodes - English - Latest episode: 8 days ago - ★★★★★ - 21 ratings

Are you over 50 and starting to realize that “being healthy” feels different than it did 15, 10, or even 5 years ago? I talk to people who have found new ways to be healthy and live a more interesting life. That's why HTA50's goal is to expand the definition of Health & Wellness one podcast guest at a time. Listen in and I can promise you'll learn something new and useful!

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Episodes

A Unique Exercise Experience for Seniors

April 15, 2024 22:57 - 45 minutes - 61.9 MB

In this week’s episode of HTA50, Mark Evin joins me to talk about LudoFit, a new fitness software designed specifically for seniors. LudoFit blends exercise with fun physical and mental engagement. Mark talks about how LudoFit's short, game-like exercises make daily physical activity enjoyable and talks about how seniors can easily start a credit card-free 14-day trial. By targeting the unique needs of older adults, LudoFit aims to create a fun, holistic exercise experience that encourages r...

Scalar Energy for Quantum Healing

March 31, 2024 22:14 - 33 minutes - 46 MB

Tom Paladino Shares His Energy Discoveries   This week I have a fascinating conversation that's sure to ignite your curiosity and perhaps even challenge the way you think about health and energy. My guest, Tom Paladino, is here to explain his groundbreaking work on scalar energy, an omnipresent force he believes can revolutionize not only our health but the technology we rely on every day. He's diving deep into quantum energy potentials, tapping into the same principles that the legendar...

Meta Brain Labs Coaching

March 19, 2024 03:08 - 40 minutes - 56.8 MB

In this insightful episode my guest is Kim Askey Strasser, a seasoned life and weight loss coach and nurse executive leader. With three years of life coaching experience and now part of Meta Brain Labs, Kim introduces a groundbreaking wearable brain-computer interface technology that promises to revolutionize how individuals confront and conquer their limiting beliefs. As we explore the intricate relationship between the mind and successful weight loss, Kim discusses her innovative approac...

Evading Everyday Toxins with Dr. Wendie Trubow

March 05, 2024 04:06 - 42 minutes - 58.5 MB

In this episode of HealthyTipsAfter50 Podcast, I talk with Dr. Wendie Trubow, a functional medicine doctor with a focus on detoxification and reducing exposure to environmental toxins. Sharing her personal health challenges, Dr. Trubow explains her shift from traditional OB GYN care to a holistic approach in treating patients, emphasizing the often-overlooked impact of toxins on our health. We discuss actionable steps listeners can take to minimize their toxin intake, highlighting changes in...

Udo Erasmus Shares His Insights on Healthy Oils, Balanced Nutrition and Wholesome Living

February 27, 2024 06:46 - 47 minutes - 64.6 MB

Welcome to another episode of HealthyTipsAfter50 Podcast, where health after fifty is our top priority. I'm your host, Susan Rosin, and today we have a another enlightening conversation for you - Udo Erasmus, a true health .   Joining us is the inimitable Udo Erasmus—an icon in the world of health and nutrition, who has delved into the depths of human wellness and emerged with insights that have transformed many lives. Born amidst the turmoil of World War II and raised with the instabili...

Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres

February 18, 2024 04:57 - 42 minutes - 97.5 MB

Live Longer and Unlock the Secrets of Healthy Aging with Chris Burres Welcome back to another enlightening episode of HealthyTipsAfter50 Podcast. Today we're diving into a conversation that's at the forefront of health and aging. We have an incredible guest with us, Chris Burres, an entrepreneur-turned-longevity expert who will share his accidental journey into the world of health supplements with his groundbreaking product, MyVitalC. (To get a discount on your first bottle of MyVitalC go ...

Redefining Retirement and Embracing the Silver Economy

February 05, 2024 00:53 - 32 minutes - 45.3 MB

My guest this week is entrepreneur Wallis Pattinsonn. We had a great conversation about redefining retirement and seizing opportunities in the "silver economy." Wallis emphasizes the importance of recognizing and utilizing the wealth of skills, experience, and knowledge that older individuals possess in today's ever-changing world. Encouraging listeners to embrace their entrepreneurial spirit, she shares personal anecdotes and valuable insights into creating side hustles and monetizing one's...

Navigating the Risks of Online Health Advice

January 30, 2024 02:27 - 45 minutes - 62.5 MB

My guest this week is Paul Burgess, the owner of Paul Burgess Functional Medicine Limited, to tackle the topic of conflicting online health information and the importance of seeking professional guidance before blindly following it. Paul emphasizes the dangers of self-diagnosing based on online advice and highlights the need to address root causes of health issues rather than just treating symptoms. He urges listeners to entrust their health to knowledgeable professionals, emphasizing the co...

Optimizing Womens Health After 50 with Barbara Diaz de Leon

January 22, 2024 05:11 - 40 minutes - 55.2 MB

Barbara Diaz de Leon is a licensed Registered Nurse and a Health Coach certified through the Primal Health Coach Institute and the Institute of Transformational Nutrition. Barbara experienced a remarkable health transformation in her fifties, which ignited her passion for empowering other women to achieve similar life-changing results.   Dedicated to guiding midlife and beyond women, Barbara's coaching practice focuses on helping them reclaim their vitality, shed unwanted pounds, and ful...

Defeat Your Food Cravings with Glenn Livingston

January 14, 2024 06:32 - 53 minutes - 73 MB

My guest this week is Glenn Livingston, a clinical psychologist and former food addict who has transformed his own life and is now dedicated to helping others overcome food cravings and impulsive eating behaviors. Glenn discusses a range of practical strategies and insights, emphasizing the compassionate approach of his program and the positive transformation he has witnessed in individuals struggling with food issues. From breathing techniques to resetting the extinction curve, Glenn shar...

Fitness Consistency and Mindset with Kelly Howard

January 06, 2024 06:35 - 43 minutes - 60.1 MB

Fitness Consistency and Mindset with Kelly Howard This week’s guest is fitness coach Kelly Howard. Kelly is the Fitness Consistency Expert with a touch of Adventure and the author of FIT: Active & Ageless for Life. For over 25 years Kelly has helped thousands of women prioritize their fitness so they can feel great and have more fun in this second half of life. She invites women to adventure out of their comfort zones by trying new experiences they may have only dreamt of. Together, we d...

Cleaning Your Indoor Air

December 23, 2023 06:49 - 55 minutes - 76.5 MB

In today's episode, I have the pleasure of having a conversation with Michael Rubino, the founder of Home Cleanse and Change the Air Foundation. We had an eye-opening discussion about the impact of indoor air quality on our health, especially in the wake of Hurricane Sandy. Michael shared his expertise on the significance of dust testing for assessing indoor air quality and the potential dangers that may be lurking in our homes.   Join us as we explore practical solutions, legislative ad...

Renewing Wellness with RecoveryPlus

December 09, 2023 23:46 - 29 minutes - 40.3 MB

Today I’m talking with Marvin Keyser about his life-saving experience with RecoveryPlus, an in-home remote rehab and personalized care program. For my long-time listeners you may remember my podcast with Tim Bilbrey, one of the founders of RecoveryPlus. My conversation with Marvin gives us a different, more personal, view of the RecoveryPlus Program. We talk about how they support and work with patients to rehab and recuperate more easily, faster, and successfully than being in a hospital se...

Nutritional Wisdom and Brain Health

December 02, 2023 05:06 - 47 minutes - 64.9 MB

In this episode, I am talking with Dr. John Lewis, a physiologist with a wealth of knowledge in nutrition and dietary supplements. Dr. Lewis shares his expertise on the nutritional benefits of brown rice, the importance of polysaccharides from aloe vera, and the impact of a plant-based diet on overall health. The conversation also delves into the challenges of conducting clinical trials and the potential benefits of polysaccharides for brain health and cognitive function.  Dr. Lewis' insig...

Memory Lapses and Senior Moments

November 18, 2023 23:49 - 42 minutes - 58.9 MB

This week’s guest is Dr. Stan Goldberg, A former professor of communication disorders he retired at 57 due to memory issues and a sleep disorder. It was at that time that he became deeply interested in “senior moments” and their impact on memory. Dr. Goldberg shares his personal experiences and highlights the importance of understanding the context behind memory lapses, which we call “senior moments”.    We delve into different types of senior moments and strategies for coping with them....

Harnessing Nature's Healing Power

November 12, 2023 00:06 - 45 minutes - 62.4 MB

This week’s guest is Sara Chana Silverstein, a renowned herbalist and author, known for her work in helping people integrate herbal and botanical medicine into their lives. She is the author of the book "MoodTopia: Tame your moods, Destress, and find balance using herbal remedies, aromatherapy and more," and has appeared on TV segments for various networks across the US. Sara's mission is to empower individuals to use herbs and spices for emotional balance, strength, and pain relief, whil...

Breaking Free from Diet Culture

November 06, 2023 02:47 - 38 minutes - 52.2 MB

In this episode of the HTA50 Podcast, I welcome guest Deanna Schober, co-host of the Fitness and Sushi podcast. Deanna shares her personal journey of overcoming eating disorders and how it has shaped her approach to helping others develop a healthy relationship with food, body, exercise, and mind. As we delve into the topic, Deanna and I discuss the pitfalls of restrictive diets, the importance of self-care, and the need to prioritize emotional well-being. With our shared experiences and exp...

Reversing Hashimotos Disease

October 28, 2023 05:33 - 43 minutes - 60.4 MB

Reversing Hashimoto’s Disease This week’s guest, Dr. Anshul Gupta, is a seasoned expert in family medicine, functional medicine, and integrative medicine, and he's here to share some game-changing information about optimizing thyroid health and reversing Hashimoto's disease. His resume is impressive and includes working at the Cleveland Clinic Department of Functional Medicine alongside Dr. Mark Hyman. Dr. Gupta gives us some valuable insights and practical tips to improve our overall we...

AX3 - The Ultimate Secret to Healthy Aging

October 20, 2023 05:09 - 35 minutes - 48.2 MB

My guest this week, Dave Watamull, is a remarkable individual who has discovered the wonders of Astaxanthin, a naturally occurring molecule that remains unfamiliar to most people. It is a compound that gives salmon their vibrant pink hue, as well as provides the beautiful colors to lobsters, crabs, shrimp, and even flamingos through their diet. However, beyond its role as a natural pigment, Astaxanthin holds great significance for human health and longevity. Recognized as nature's most poten...

Unlocking the Secrets of Mushrooms

October 13, 2023 06:21 - 37 minutes - 52 MB

Parker Olson is an innovative entrepreneur recognized for "disrupting the snack industry" by Food Business News. He founded FORIJ, a functional food company introducing cognition-boosting and vitamin-D rich mushroom extracts to everyday snacks. The inception of FORIJ is a reflection of Parker's curiosity and commitment to wellness, originating from an 18-month personal nutrition regimen experiment. Merging his knowledge of neuroscience with his acumen for Finance and Entrepreneurship, Parke...

Intimacy Expert to Millions

September 30, 2023 06:07 - 37 minutes - 51.1 MB

Today’s guest, Susan Bratton, is a renowned expert in passionate lovemaking techniques and bedroom communication skills. As the CEO of two companies, Better Lover.com and The 20, she has dedicated the last few decades to publishing valuable resources on enhancing sexual experiences. Susan believes in the importance of understanding techniques to achieve desired results and pleasure while emphasizing communication and open dialogue about needs, desires, and feelings.    In addition to her...

Celebrating Menopause Month: the Harmonious Relationship Between Cannabis and Sex

September 23, 2023 00:19 - 25 minutes - 35.2 MB

To Celebrate Menopause Month starting Oct 1, I have a very special guest with a unique perspective on menopause, sex, hormones, and more. Joining us is Katie Enright, founder and CEO of Lavinia, a company that focuses on enhancing people's sex lives through the use of cannabis. Katie shares how she transitioned from studying theology and considering a life as a nun to becoming an advocate for sexual education and incorporating cannabis into her own recovery journey. Her company, Lavinia’s mi...

The Key to a Healthy Gut and Overall Well-being

September 16, 2023 05:14 - 38 minutes - 53.5 MB

In this week’s episode, we delve into the world of probiotics and their importance for maintaining optimal health, particularly as we age. Our guest, Natasha Trenev, the renowned founder and president of Natren, is here to share her expertise as she is considered to be the "Mother of Probiotics." Together we delve into the fascinating realm of gut health and its impact on our overall well-being.  Our intriguing discussion also includes the stomach's role in digestion, the lack of understan...

Strength Training and Mindset After 50

September 09, 2023 06:07 - 36 minutes - 33.6 MB

My guest today is Jen Rulon, an incredible athlete and coach with an inspiring journey to share. Jen is a 15-time Ironman athlete, former triathlon coach, author, and motivational speaker. But now, in her 50s, Jen is focused on aging well and being the best version of herself. She has shifted her mindset and no longer wants her identity to be defined solely by her athletic achievements. Today, Jen shares her journey, how she found strength training, and the transformative power of mindset af...

Relief From Chronic Pain and Illness

September 01, 2023 06:31 - 30 minutes - 27.8 MB

Dr. Lonnie Herman, an expert in relief from chronic pain and illness. Dr. Herman has developed a rapid health restoration system that is proving to be effective and safe for treating various chronic ailments and autoimmune diseases. In this episode, Dr. Herman shares some fascinating success stories of individuals who have experienced remarkable improvements in their conditions, such as asthma, allergies, brain fog, celiac disease, bladder incontinence, migraines, and even multiple sclerosis...

Taking Ownership of Your Healthcare

August 25, 2023 20:59 - 42 minutes - 38.8 MB

My guest this week is Jo Bhakti, the CEO and founder of Serenity, a groundbreaking medical intelligence company. Jo explains “medical intelligence” in the podcast. Jo is an expert in the field of healthcare, with a focus on genetics, blood testing, and medical intelligence. In this episode, Jo tells us about the challenges and opportunities in healthcare, including the importance of early detection, the limitations of conventional medicine, and the role of medical intelligence in delivering ...

Preventing Cancer Naturally With Whole Foods

August 18, 2023 23:31 - 33 minutes - 31.1 MB

In today’s HTA50 Podcast Steven Abbey of SOS Nutrients will be sharing his story and insights on the importance of nutrition in preventing diseases like cancer, diabetes, and obesity. Steven is a passionate advocate for healthy living, as he has personally witnessed many people in his life develop cancer and is determined to make a difference. He believes in the power of natural ingredients and whole food nutrition to support our bodies in staying healthy and thriving. During our conversat...

The Metabolic Health Revolution-A New Paradigm for Middle-Aged Wellness

August 11, 2023 05:32 - 48 minutes - 44.7 MB

In today's episode, we have a very special guest joining us, Paul Kolodzik, MD, FACEP, FASAM. Paul is a seasoned emergency physician with 25 years of experience, but he has also taken a deep dive into the world of metabolic health. He found that controlling blood sugar and weight can prevent a majority of potential medical problems, and he has successfully implemented his program with nearly 1000 patients.  Paul brings a unique perspective, urging middle-aged Americans to focus on increasi...

Fit Body Bootcamp - Prioritizing Health & Wellness

August 04, 2023 06:38 - 40 minutes - 37.4 MB

Mary Katherine (MK) Stahl is a fitness enthusiast and entrepreneur who discovered her passion for fitness and group workouts at Fit Body Bootcamp many years ago. She fell in love with the sense of community, culture, and accountability that the studio provided. Inspired by her own fitness journey and the desire to create a community for others, MK and her husband decided to open their own Fit Body Bootcamp location, despite initial doubts and obstacles. They underwent training and signed a f...

Creating Body Peace

July 28, 2023 03:17 - 41 minutes - 37.6 MB

Nina Manolson is a body peace coach who helps women feel at home and at peace in their bodies. She personally experienced the struggles of body war and embarked on a journey of healing her relationship with food and her body. Through her work as a therapist and her deep understanding of the psychology of eating, body trust, and intuitive eating, she developed her body peace approach.  Nina's focus is on creating a long-lasting and sustainable relationship with the body, rather than tempora...

Fracture Proof Your Bones - Healthy Aging

July 21, 2023 02:33 - 58 minutes - 53.8 MB

In the latest episode of HTA50 our guest Dr. John Neustadt tells us about how certain medications can actually increase our risk of osteoporosis. We talk about how to protect bone health and explore safer alternatives to medications like anti-depressants, SSRI’s, and acid-blocking medications. We also explore the value of exercise, nutrition, and other holistic approaches to well-being and talk about Dr. Neustadt’s new book - Fracture-Proof Your Bones. His website has a lot of valuable infor...

How Spinal Surgery Went Off Track

July 14, 2023 05:03 - 46 minutes - 42.4 MB

In today’s podcast episode, Dr. Ardavan Aslie, a seasoned spine surgeon with over 20 years of experience, sheds light on the controversial use of plates and screws for rigid fixation in surgeries. Dr. Aslie takes a critical look at the standard practice, despite the use and availability of different materials and he explains how this approach may not be as effective as it seems. It is a much more interesting story and discussion than it sounds - gives us a good view of how modern medicine ...

Menopause Wellness and Fitness Coach

July 07, 2023 00:47 - 42 minutes - 58.1 MB

My guest this week is Barb Hawken the go-to menopause fitness coach who believes that when it comes to transforming the middle aged woman's body, making simple tweaks in the kitchen and gym can cause their health to improve, and their confidence to soar! Barb works with high achieving career-minded women, helping them lose weight in menopause. Her unique, results-driven, custom program enables them to say goodbye to the weight gain, muscle loss and energy drain that can accompany this season...

Redefining Failure - Rewriting Our Stories

June 30, 2023 02:07 - 52 minutes - 72.2 MB

Dr. Charles Lee is a renowned doctor with over 40 years of experience. He is a surgeon specializing in plastic surgery and based in Malaysia. Charles finds joy in helping patients transform their appearance and boost their confidence. He received training from three royal colleges of surgeons in the United Kingdom and developed hhis passion for reconstructive surgery while working with children born with cleft problems. Seeing the long-term impact of his work on his patients, even after 25 y...

Benefits of Whole Food-Based Vitamins

June 23, 2023 04:43 - 43 minutes - 60.1 MB

On this episode of the HTA50 Podcast, I’m joined by entrepreneur Frank Davis to discuss food and its connection with curing disease. We talk about the process of creating a whole food supplement and the benefits of consuming whole foods rather than synthetic vitamins. The episode also covers how animal protein and eggs can lead to health issues, why natural vitamins are better than chemical isolates and the benefits of consuming acerola cherry and apple.    Don't miss out on this informati...

What is Scientific Wellness?

June 15, 2023 23:51 - 40 minutes - 55 MB

his week’s guest, Nathan Price, has just co-authored a newly published book from Harvard Press called The Age of Scientific Wellness: Why the Future of Medicine is Personalized, Predictive, Data-Rich, and in Your Hands. Nathan is the Chief Scientific Officer of Thorne HealthTech and has a Ph.D. in Bioengineering from the University of California, San Diego. He has a number of other degrees as well which you can learn about by listening to the podcast.  We talk about Scientific Wellness, so...

Built Lean with Marc Perry

June 09, 2023 00:36 - 33 minutes - 45.8 MB

Marc Perry started out with a normal weight of 165 lbs. After working long hours as a financial analyst mostly while sitting in his chair he realized that his weight had gone up to 200 lbs. It was at that moment that he saw that he had to make a change in his lifestyle. Marc started working out more often and created an efficient eating plan - that’s when the pounds came off. Next he helped his brother do the same, then he created a blog to share his story and his transformative plan. That w...

Time For A Hearing Test?

June 02, 2023 05:20 - 41 minutes - 57.5 MB

Time For a Hearing Test? Today’s podcast is about one of my favorite subjects - Hearing. There’s a reason why it’s included in your 5 senses, that reason is because it is such an integral part of our health and our lives that we take it for granted until we start to lose it!  Jenna Marie Johnson is my guest today. She works with HearUSA (https://www.hearusa.com/) and lives in Montana. We had a great conversation about how important hearing is to our lives, how we have access to places wh...

Your Perfect Retirement Living

May 26, 2023 05:49 - 32 minutes - 45.2 MB

My guest, Margo Arrowsmith, has been a therapist for over 40 years with individuals, couples and families, but at this time she is mostly working with people on Medicare where she “works to help them resolve life long issues to live better lives”.  We had an extraordinary conversation about getting older, needing to move into retirement living and the accompanying issues with that. We also had some technical difficulties close to the end where Margo lost audio connection and her video froz...

Called to Courage

May 19, 2023 02:38 - 34 minutes - 48 MB

My guest this week is Fiona Pimentel. Fiona is a coach and we first met in a coaching program that we had both signed up to do. We talked about a variety of subjects all having to do with life, looking for balance in our lives, going through life changes, and finding a new purpose helping others deal with these life issues.  Fiona has been expanding her coaching from doing 1:1 sessions for women of all ages, to couples counseling, to running programs and online groups. We talked about how ...

What is Neuropsychiatry?

May 12, 2023 01:13 - 50 minutes - 70 MB

This week’s podcast features Rebecca Allen, MD. Rebecca is a neuropsychiatrist who completed her residency and fellowship at Harvard in 2017. Her specialty is interventional psychiatry, including treatments such as Transcranial Magnetic Stimulation, Electroconvulsive Therapy, ketamine, and Vagus Nerve Stimulation. Her work has included research on quality of life in multiple sclerosis, sleep and memory, and authoring a book chapter on sleep for a Harvard textbook.   Our conversation covere...

Nutrition Coach and Pharmacist

May 05, 2023 05:07 - 43 minutes - 60.1 MB

Amy Wilson is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach using the FASTer Way to Fat Loss platform, who is disrupting the diet industry and helping her clients take their health back. Amy’s mission is to empower and equip her clients to take charge of their health and find balance in their lives.  With over 30 years of experience, Amy specializes in developing individualized health plans that navigate through her client’s indiv...

Estate Planning for Health & Wellness

April 28, 2023 03:36 - 53 minutes - 18.5 MB

My guest this week, John K. Ross, is an attorney and nationally recognized expert in estate planning and asset protection. Among the many skills that John learned at law school and in his own estate planning legal firm over the past 20 years are helping the elderly protect their life savings, creating special needs trusts for disabled individuals, maximizing quality of life, and preserving needed resources.  John is a member of the National Academy of Elder Law Attorneys and speaks nationa...

Living Life Healthy and Fit

April 21, 2023 05:02 - 30 minutes - 42.3 MB

Alicia Jones Healthy Living works with women who are going through with peri-menopause, menopause, and/or post-menopause. This means that most of her clients are approaching or over 50, and over 60 years old. She is a certified personal trainer with a degree in Kinesiology. Her holistic approach to energize middle-aged women is different than most - it doesn’t involve strict diets, trying to get to a specific site or body mass index (BMI).  We talked about the differences across ages and b...

The Fresh 20 Way to Eat

April 13, 2023 21:14 - 34 minutes - 15.7 MB

This week’s guest, Melissa Lanz, is the creator of the Fresh 20, a former cooking instructor, television writer, and Internet Professional. She feels that the way to be and age healthfully is to focus on food, listen to your body and  pay attention to what you’re eating. She grew up having a really bad relationship with food and her life - she turned that around as she got older. That was when when she learned about healthy eating, how that helped her feel better, live longer, raise healthy ...

Reinventing Masculinity

April 06, 2023 00:52 - 29 minutes - 40.1 MB

My guest this week is Ed Frauenheim, and he is all about reinventing masculinity, organizations and society and connecting the dots among the three for a more soulful world. He is an author, speaker and consultant who spent six years as director of content at Great Place to Work, the research firm that produces the annual Fortune 100 Best Companies to Work For list.  We had a very interesting and practical discussion about how the past 40-50 years of workplace roles and structures have neg...

Million Dollar Body Method Explained

March 31, 2023 05:23 - 40 minutes - 55.8 MB

Nate Palmer is a coach, author, speaker and the host of the Low Carb Hustle Podcast. But none of that actually matters. What should be most important to you is that Nate is here with over 13 years of experience in helping thousands of people get leaner and live longer. He’s going to share some of the most impactful strategies that will help YOU consistently improve your metrics and your results without marathon workouts and tracking every single calorie. As a dad and business owner, Nate...

Stopping Sciatica Pain For Good

March 24, 2023 02:12 - 44 minutes - 60.7 MB

My guest this week is Barbara Farfan, petsitter by trade and the creator of the website SciaticaPainStop.com. To quote Barbara her “first run-in with Sciatica occurred at the beginning of the 2020 Global Pandemic Lockdown. I was stranded in Mexico in a small town on the Yucatan peninsula. I didn't know what "sciatica" was, didn't know what to do about it, and didn't even speak the language well enough to find out.” She did know that she had to find some way to stop the pain without negativ...

Anti-Aging Hormones for Men and Women

March 16, 2023 22:25 - 28 minutes - 39.6 MB

If you’re interested in learning more about Anti-Aging hormones for women and men of any age then be sure to listen to this podcast episode. Hormone treatment has matured to a safer, easier, and very important part of aging healthfully. Get rid of brain fog, improve your physical health, and many other “age-related” issues just by using a cream with the hormones you need. Today’s guest is Dr. Daved Rosensweet, MD. He was recently named one of “The Biggest Names in Anti-Aging Medicine” by t...

Athleticism and EMFs

March 08, 2023 07:27 - 46 minutes - 63.6 MB

My guest today is Justin Frandson. He is the founder of the websites Athleticism.com and EMFRocks.com, an author, and an expert in improving athletic performance through nerve work. Athleticism is whole body plus whole brain equals performance. He is an athleticism performance coach by trade and has worked with amateur and professional athletes for 25 years.   Justin saw the negative impact of man-made EMF on his athletes and created the top natural EMF protection solution. The answer he f...

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