Healthy Teen
23 episodes - English - Latest episode: 11 months ago - ★★★★★ - 1 ratingMy goal is to help teenagers find their place in this world, live a happy and healthy life in this hard period of their journey, be a friend to them. Also, I want to show the world how we, teenagers, can shine and inspire!
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Episodes
Book review: "the sun and her flowers" by Rupi Kaur
August 27, 2023 13:00 - 17 minutes - 12.1 MBHello, dear listeners! Thank you so much for coming back to tune into this week's episode! Today I wanted to introduce a new type of episodes on my show: Book reviews! The first book I wanted to talk about was "the sun and her flowers" by Rupi Kaur. She has become a very popular author in the recent years, so I wanted to get familiar with her work. Another reason why I chose this book, is because it talks about femininity, self-love, self-empowerment and so much more, I wanted to do somethi...
Hey guys, wanna talk? ep2: about moving, reacting to negativity, keeping an optimistic outlook no matter what
July 07, 2023 18:00 - 19 minutes - 13.6 MBIn this episode of one of my favorite series "hey guys, wanna talk?" I again catch you guys up on what I have been up to and just talk about things I have been thinking about. In these series I am my most authentic self, so it is a great place to answer questions and just talk about life. Today I have talked about moving on, and keeping a positive attitude no matter what. it was genuinely a very special episode for me, and I really hope you guys like it! Please subscribe to my show and help ...
The Future Doctor Diaries ep.1: how to choose your perfect future career
June 18, 2023 10:00 - 20 minutes - 13.9 MBToday I'm introducing new episode series: The Future Doctor Diaries. In these new series I will be talking about everything related to our future careers and my journey on becoming a doctor. This may sound like the series are designed for medical students only, however, I will be covering topics that are essential for everyone with different career choices. Anyhow, in today's episode I will be talking about some criteria for choosing a career that is perfectly tailored to your personal ch...
It's okay to be human: about emotions and everything concerning them
March 22, 2023 13:00 - 24 minutes - 16.6 MBHello everyone! So glad to see you back on my show this week! Today I'm going to be talking about our dear favorite emotions that sometimes leave us speechless, cause arguments and are frequently the source of anxiety, depression. Nevertheless, we're gonna be covering and breaking down how to deal with complicated feelings and not close up from the world. Well, without further ado, let's get started! Support the Show.
So, I gave a TED TALK
March 12, 2023 10:00 - 33 minutes - 22.8 MBIn today's episode, I talk about my experience of giving a TED TALK. First of all, thank you TEDx organization and to my school, for giving me an opportunity to make one of my dearest dreams to come true. Today, I'm proud to share my story from the moment of picking a topic for my speech to the auditions and the aftermath. this episode is very dear to me, so please make sure to listen till the end. It would mean the world to me, if you subscribe to my show, like this episode and share it wit...
How to become unrecognizable in 2023
February 10, 2023 18:00 - 28 minutes - 19.9 MBIn this episode I’m sharing some insights, habits, tips on how to be at your top performance this year, and make 2023 - your year! Committing to these habits and mindset changes will make you unrecognizable! Tune in to find out what they are! Support the Show.
4 ways to get through unexpected changes and get the best out of it
October 08, 2022 13:00 - 20 minutes - 14 MBI’m finally back! So excited to present you my new episode: how to cope with fear that comes with unexpected changes and get the best out of those changes. I hope you enjoy listening, because I’m also sharing my recent experience, how my whole life changed and what I’ve learned. I also share some tips and tricks how to cope with overwhelming feelings and be more confident. it’s gonna be so interesting! My Twitter: @Laziza6 Support the Show.
Season 1 Last: How do we create our perfect daily routine?
March 02, 2022 15:00 - 39 minutes - 26.9 MBThis is the last episode in this season! Let’s get organized and heal together! Today I talk about our daily routines. I share tips on how to create a perfect daily routine and what it does for me. It’s hard to keep up with our to-do lists and timetables at first, but we will get used to them soon, let’s work hard to achieve our dreams and goals! Wish you the best of luck! I’m with you! Support the Show.
About losing your loved ones and remaining positive through hard times
January 29, 2022 14:00 - 50 minutes - 34.8 MBEven once in our lives we have experienced loss of a loved one, whether it’s a pet or a family member, or a friend. Whoever it was, it’s always hard to experience loss. So today we’re talking about how to cope with loss and get over it, how to cope with grief, sorrow and regret. Also, I cover such topic as positivity. It’s hard to remain positive all the time, but we’re all trying our best. I talk about what positivity is in my perspective and how we can adopt a positive attitude. I also sha...
On Loneliness
January 16, 2022 14:00 - 37 minutes - 25.8 MBIn today’s episode I cover loneliness. I talk about what does it mean to me and some ideas on how to spent time alone, I also talk about forgiveness and letting go of your past. We need to learn to be comfortable on our own. Even when people come into our lives, we still need to spend some time alone, it’s crucial! So let’s learn how to do this together! Support the Show.
“It’s not my responsibility”,- Peter Parker
January 04, 2022 18:00 - 43 minutes - 30.2 MBI watched “Spider-man, No way home”. It’s blown my mind! It’s the best movie Marvel has ever made and the moral behind that story is absolutely amazing too! So in today’s episode I’m covering the morals of the film. I’ll share my experience and opinion on this too! So let’s dive in! Make sure to subscribe, share this episode with your friends! If you’re enjoying the show, rate and write a review, your opinion matters! Even one word is helpful! Support the Show.
4 things to do before starting 2022
December 27, 2021 16:00 - 38 minutes - 26.5 MBIt’s three days left until the start of 2022, let’s enjoy this time, but spend it wisely, so we can step into a New Year with a clear mind and a big, happy heart! Today I sat down to answer with you 9 questions to successfully reflect on the past year and also, some other things to do before you answer one of these. Let’s dive in together! Follow me on Twitter: @Laziza6 If you’re enjoying the show, please write a review, even one word is helpful! Support the Show.
Anxiety
December 14, 2021 16:00 - 28 minutes - 20 MBAnxiety can affect our personal lives strongly. Usually we make a big deal out of it, I wanted to shrink it down with you guys today. It’s easier to navigate it, when you understand what it is and how it feels. Let’s talk about it more! Follow me on Twitter: @Laziza6 Enjoying the show? Write a review here! Even one word is helpful! Support the Show.
Anxiety
December 14, 2021 16:00 - 28 minutes - 20 MBAnxiety can affect our personal lives strongly. Usually we make a big deal out of it, I wanted to shrink it down with you guys today. It’s easier to navigate it, when you understand what it is and how it feels. Let’s talk about it more! Follow me on Twitter: @Laziza6 Enjoying the show? Write a review here! Even one word is helpful!
Secret & happiness of life
December 03, 2021 12:00 - 10 minutes - 7.28 MBToday I wanted to talk about Secret of life. What is it? What’s true happiness? Let’s find out! Enjoying the show? Write a review, even one word will be helpful! My Twitter: @Laziza6 Support the Show.
Depression
November 30, 2021 16:00 - 26 minutes - 18.5 MBToday I sat down to talk about depression with you guys. We often stress this thing too much. But what if it’s actually helpful and we don’t need to be afraid of it? I talked about it all in today’s episode. Where you can find me: Twitter: @Laziza6 Like this show? Please leave a review here! Even one word is important and helpful to me! Support the Show.
Season 1 opening: Realizing & Understanding
November 23, 2021 17:00 - 16 minutes - 11.2 MBI’m going through a hard time and I think a lot of teenagers are going through the same thing. So I decided to bring this guide on how to live a better life. Season 1 is about getting out of a slump and freeing some space for change and growth. The first thing we need to do is understand what this is. Support the Show.
Hey guys, wanna talk?
November 18, 2021 14:00 - 5 minutes - 4.15 MBI’ve prepared a weekly roundup episode to share with you guys some insights that I’ve learned throughout this week, hope you find them interesting! My Twitter account: @Laziza6 Support the Show.
Boyfriends/girlfriends and you
November 16, 2021 11:00 - 28 minutes - 19.8 MBBoyfriends and girlfriends. Do we need them right now? Why? Let’s find out together! You can find me on Twitter @Laziza6 Support the Show.
Growing up
November 09, 2021 13:00 - 32 minutes - 22.1 MBIt’s one of the hardest topics in our teenage lives, so I’ve come today to share my thoughts, experiences and feelings on this topic and to tell you what I’ve been experiencing lately. Support the Show.
What we face as teenagers and what can we do with it
November 04, 2021 11:00 - 17 minutes - 12.3 MBToday I’m talking with you guys about some changes that we might face as we grow and I’m covering some things that you can do to make your development better. Support the Show.
12 ways to love yourself through actions
October 30, 2021 13:00 - 12 minutes - 8.38 MBTo love is a verb. We need to love ourselves, don’t we? In order to do it we need to practice it. We need to take action. What kind of? Let’s learn together! My Twitter account: Laziza or @Laziza6 Support the Show.
Self-love
October 28, 2021 13:00 - 22 minutes - 15.7 MBHello, everyone! It’s my first time here! I’m so excited to be here and to talk to you! So today’s episode’s theme is my introduction and self-love. What’s self-love? Why should you love yourself? Let’s find out together! Support the Show.