Relieve Anxiety with Prebiotics
Healthy Talk
English - January 27, 2016 16:22 - 8.92 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness michael smith current health information wellness fitness medicine anti aging Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Prebiotics are probiotic "accomplices" that are made up of non-digestible fiber compounds. Prebiotics help promote activity within your gut bacteria.
And, new research suggests that prebiotics may help ease anxiety symptoms.
Listen in as Dr. Mike discusses prebiotics and how they can relieve your anxiety.