Is the Paleo Diet Really Paleo?
Healthy Talk
English - July 29, 2015 15:22 - 8.9 MB - ★★★★★ - 2 ratingsAlternative Health Health & Fitness michael smith current health information wellness fitness medicine anti aging Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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The paleo diet is also known as the "hunter-gatherer" diet and is similar to the way your ancestors ate centuries ago as cave dwellers.
But, in today's unhealthy and toxic food world, is today's paleo diet as healthy as the paleo diet from years ago?
Dr. Jack Wolfson joins Dr. Mike to discuss today's paleo diet and how it differs from the paleo diet of years ago.