Satisfying Intimacy ~ A show for Love, Sex & Life
115 episodes - English - Latest episode: almost 2 years ago -Welcome, people of all ages and cultures to this show of simple, subtle things that matter in feeling good, communicating well, and enjoying your days and evolution as an individual and in a couple or other relationship! Send in your ideas and requests by Insta @satisfying.intimacy.
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Episodes
SI 304 ~ How can Falling in love Bring up scary feelings?
July 27, 2022 06:00 - 9 minutes - 6.88 MBHave you ever felt mixed emotions about something really important to you? ~ The good news (other than falling in love!) is, you can practice as much as you want sitting with the feelings and choosing your action and communication, no longer dominated by old reflexes. ~ How much do I say to the other person? Who can I confide in to get clear and relieve the pressure? How do I open up to the joy and contentment, and move on, on my path, and on this path with this person, and loving them on...
SI 303 ~ Whole Body Pleasure Practice
July 16, 2022 22:00 - 17 minutes - 12.2 MBPleasure is a gift given to us innately, and it is a practice. Here, come explore how to welcome it into every corner of your physical and psychic being, sex, heart, head, spine, fingers and toes; marvel as you watch and FEEL it spread and dance and stretch and blow you open and contain itself with laser focus in your life and... however you want and need it to act! ~ This podcast shares meditations and games for you solo and with partner to get to know your and their capacities. AND, it su...
SI 302 ~ Be The Animal You Are! ~ part 1
July 16, 2022 22:00 - 10 minutes - 7.3 MBWho doesn't yearn to go WILD?? The magic is... we already are wild! We are nature, we are animal, if you believe it we are cosmos too. And we have all these social teachings, some with the good intention of harmony, some with the bad intention of domination, that mean at some point in journey to full adulthood we have to figure out how to modulate IT - our primal grab life by the horns and survive impulse. ~ This episode is for you to find your own authentic language of the deepest part of ...
SI Interview 35 ~ Your Whole Sexual Being ~ with Afya Njema
June 23, 2022 16:00 - 18 minutes - 13 MBAfya Njema (@sexual.reflexology) helps people find their centre in sex, relationships and life, through her work and study as a doula, reflexologist, nutritionist, esthetician and Universal Healing Tao instructor. ~ She shares here some of her amazing questions and reflections on you being your full satisfied self, whatever the past has held, focussed on solo time and relating today as you are and wish to be. ~ Thank you Afya for sharing the depth of your care, listening, and experience. ~...
SI 301 ~ What's my love language? ~ Compare sex and gender? ~ Are relationships worth it?
May 24, 2022 04:00 - 12 minutes - 8.74 MBWelcome to the new incarnation of Healthy Sex and Relationships! Thanks for your amazing interest and input through the 1st & 2nd seasons with 80 shows, 1000+ follows & 5000+ listens. Season 3 begins with big questions people are asking me and looking for online... each week for 10 weeks, 1 on Love, 1 on Sex and 1 on Relationships. Then back to interviewing groundbreaking lovemaking people around the world, sharing original juicy meditations for your mind body spirit emotional pleasure, and...
HSR Interview 34 ~ Keeping the Magic Alive in Marriage, with Kids ~ with Lexi Duquette
March 17, 2022 23:00 - 33 minutes - 23.4 MBLexi Duquette (@mermaidinthevtmountains, seagoddesshealingarts.com) and her team of healers and visionaries is here to help you last as long in love and relationship as you want to, to keep finding that spark for your own life, attraction to your partner, curiosity for your future together. ~ 14 years and 3 kids into a marriage that like others neared divorce many times for old resentments, sexual disconnection, hurtful actions and the like, she and her partner went to work hard on themselv...
HSR Interview 33 ~ Naked Yoga Therapy... and beyond ~ with Candice Leigh
March 06, 2022 19:00 - 27 minutes - 19 MBCandice Leigh (@nakedyogatherapy, nakedyogatherapy.com) was years into yoga before the question came, what is the yoga of sex? ~ Her teacher didn't have an answer, so she found her way through the forest of tantra, sexological bodywork and somatic experiencing (SE) to create Naked Yoga Therapy in New York, USA. ~ As she tells here, most of her solo sessions, couples work and group classes aren't actually naked, though that is an amazing experience that can teach us so much about ourselves,...
HSR Interview 32 ~ Making Space for Grief, Making Room for Love ~ with Amaka Ruth Njoku
March 04, 2022 17:00 - 25 minutes - 17.7 MBAmaka Ruth Njoku (@thegriefcircle_naija) has created a space for people to be themselves, with grief, so we can feel more whole, enjoy relationships and life, and help others. ~ Amaka lost her mom back in Nigeria while living in Mexico and didn't get to say goodbye, and then had a hard time finding a community anywhere that would welcome and help her understand what she was going through. She created The Grief Circle Naija so others would be able to start that much further ahead. ~ She tal...
HSR Interview 31 ~ Ritual in relationship, Deepening trust & pleasure ~ with Freya McFarlane
February 14, 2022 06:00 - 32 minutes - 22.1 MBFreya McFarlane (@freya_mcfarlane) is a tantric intimacy teacher who loves ritual... little rituals every day with yourself and your beloved, little or big rituals when the seasons change, or birthdays/holidays/anniversaries, or even the evolving seasons of the relationship itself. ~ Based in Edmonton, Canada and coaching online as well, Freya shares here the meaning and adventure we can live with when we have a safe and inviting space together. There are ideas for playing with the elements...
HSR Interview 30 ~ More Fun Dating ~ with Marie Thouin
February 13, 2022 02:00 - 29 minutes - 20.3 MBMarie Thouin (www.loveinsight-dating.com) is a coach helping people meet desire and discovery on dates, based in San Francisco, USA and consulting also online. ~ In this show we talk about knowing and caring for yourself before, during and after an encounter all the while really listening, sensing, connecting with the other person. We talk about first dates, getting closer thru many get-togethers, and how to keep a relationship even years-old fresh and exciting in love and curiosity. Roote...
HSR 218 ~ from Empaths x Narcissists to Joy + Understanding
February 08, 2022 23:00 - 15 minutes - 10.8 MBYet another pair of camps we get divided into and dehumanize each other with is empaths and narcissists. ~ Yes any one of us can be empathic (focussed on others) or narcisisstic (focussed on self) in a moment or as a habit. And both can have good reason to exist for survival and co-habitation. However, when the extreme cases that are a minority get focused on, we can think that in our or our partner's mild empathy or narcissism, one is right and one is wrong, one is healthy and one is sick....
HSR Interview 29 ~ Concerning questions for women and babies with the new shots ~ with Dr. James Thorp
January 31, 2022 05:00 - 34 minutes - 23.7 MBJames Thorp ([email protected]) is an American Board of Obstetrics and Gynecology-certified doctor serving women and families in reproductive health for 40+ years. Currently practicing in Gulf Breeze, USA, he's become aware of menstrual cycle, pregnancy, and newborn health problems linked to having received mRNA gene therapy injections in some COVID vaccines. ~ He's one of many doctors to have experienced censorship and smearing for speaking up, on the principle that informed consent is...
HSR Interview 28 ~ A Hookup App/Community for Oral Lovers ~ with Stephen Quaderer
January 30, 2022 06:00 - 20 minutes - 14.5 MBStephen Quaderer (@headeroapp) helped create the Headero app for lovers of oral pleasure and connection, starting in New York, USA and spreading out from there. ~ Headero's goal is to make a difference in the world of online dating by uniting people of all genders/orientations, having community standards based on consent/conduct not looks/performance, encouraging oral as anything from appetizer to dinner to dessert, and not playing into the shame game of saying you want dating those times y...
HSR 217 ~ Your favourite compliments to hear and say
January 30, 2022 01:00 - 5 minutes - 3.87 MBEveryone has delightful places on their body and everyone has sweet spots in their ears... I mean, the mind, the feelings, everything. Do you ever talk about it with your beloved? ~ What are your absolute favourite things to hear? What's the setting? ~ And what are the words you love to say? Is it about their heart, body, ideas, way of being? How about your shared memories and dreams? ~ This show is a very simple reminder to enjoy sharing the love language of words. ~ ~ If the show makes...
HSR 216 - Win Together in Conflict
January 28, 2022 06:00 - 18 minutes - 12.5 MBWhen you're in the middle of a conflict with your beloved, can you remember the purpose of your life and this relationship? ~ Do you get lost in reacting, trying to see things their way, insisting on being heard in your feelings and ideas? Does conflict excite you or terrify you or does it not phase you at all because it's just part of life? ~ This show talks about how you can use conflict as a golden opportunity to get to know yourself and them even better, sometimes even a sign that you'...
HSR 216 ~ Win Together in Conflict
January 28, 2022 06:00 - 18 minutes - 12.5 MBWhen you're in the middle of a conflict with your beloved, can you remember the purpose of your life and this relationship? ~ Do you get lost in reacting, trying to see things their way, insisting on being heard in your feelings and ideas? Does conflict excite you or terrify you or does it not phase you at all because it's just part of life? ~ This show talks about how you can use conflict as a golden opportunity to get to know yourself and them even better, sometimes even a sign that you'...
HSR Interview 27 ~ Men loving men ~ with Will Blunderfield
January 23, 2022 22:00 - 27 minutes - 19.3 MBWill Blunderfield (willblunderfield.ca) is a yoga/tantra teacher helping men break down barriers within themselves and between each other, to live relatively free of fear and full of power in authentic relationships and purpose. ~ He talks openly here about overcoming drug addiction, feeling lost and disempowered, going natural and wild, simplifying life, balancing self care with service to others. His events bring men together to learn how to be intimate solo and with others, developing bo...
HSR Interview 27 ~ Men Loving Men ~ with Will Blunderfield
January 23, 2022 22:00 - 27 minutes - 19.3 MBWill Blunderfield (willblunderfield.ca) is a yoga/tantra teacher helping men break down barriers within themselves and between each other, to live relatively free of fear and full of power in authentic relationships and purpose. ~ He talks openly here about overcoming drug addiction, feeling lost and disempowered, going natural and wild, simplifying life, balancing self care with service to others. His events bring men together to learn how to be intimate solo and with others, developing bo...
HSR Interview 26 ~ Women Loving Women ~ with Supriya Ermione
January 10, 2022 22:00 - 30 minutes - 20.8 MBSupriya Ermione (@supriya.tantrika) is a tantra and kundalini teacher in Koh Phangan, Thailand. A lover of women and men, she shares about opening to new experiences, letting them come true, experiencing so many changes and awarenesses and pleasures. ~ This show is for many people, women who've never made love or been intimate partners with a woman, women who have and are curious what else is possible to explore, and men who want to love women in a fuller more satisfying way. ~ There's the...
HSR Interview 25 ~ Getting Your Fill of Cuddles ~ with Chloe Lee
January 02, 2022 03:00 - 21 minutes - 14.7 MBChloe Lee (@presencecuddletherapy) is a professional cuddler / cuddle therapist in Ottawa, Canada. In this chat she introduces the revolutionary practice of getting a good part of your physical, emotional, and spiritual needs met safely and in a way your partner can embrace too. ~ These simple 20 minutes reveal so much about our natural healthy impulses, how we've been boxed into a setup where often we have no one at all or depend on one person to be our intimacy everything, so we don't eve...
HSR Interview 24 ~ Why try a 3some or 4some? ~ with Wairimu
January 02, 2022 01:00 - 25 minutes - 17.9 MBWairimu (@vwairimukaruri) is a sex educator who organizes sex parties and has a budding BDSM practice in Nairobi, Kenya. ~ In this very candid chat she shares from her experience with 3somes/4somes going solo or with a partner, and going through those chewy personal reflections and partner and group discussions to create a good setting with full consent and curiosity from all, the good experiences, the bad experiences, what it can teach you about yourself and our society that few other situ...
HSR Interview 23 ~ Healing trauma, Fulfilling pleasure ~ with Caffyn Jesse
December 27, 2021 04:00 - 26 minutes - 18.1 MBCaffyn Jesse (erospirit.ca) has 20+ years experience teaching somatic sex education and sexological bodywork, helping people experience sexual pleasure for the first time and discover how strong and full-bodied their pleasure can be, based in Saltspring, Canada with links to the Institute for the Study of Somatic Sex Education. ~ This is a powerful method because it's based in feeling, seeing, accepting yourself first, and from there learning how you became the way you did and how you don't...
HSR 215 ~ Making F*king Love
December 26, 2021 05:00 - 8 minutes - 6.1 MBWe are born to do this... how to make it about total mutual fulfillment? ~ We have every way we can choose, not just speed and depth and sequence but quality of flow, of inhabiting our own being and savouring the inside of them or experiencing them taking you deep. All is a playground of connection, love, lust, stimulation, imagination... raw animalness setting your being on fire or leaving you in effortless bliss. ~ For a lifetime of getting to know your body and emotions and opening to n...
HSR 214 ~ Your Sexual Superfoods
December 26, 2021 03:00 - 11 minutes - 7.92 MBNatural foods and herbs can make your whole body feel amazing. They can make you hornier, more/less sensitive, longer lasting, or of course the opposite. ~ But how to make sense of all the recipes and advice out there? This episode teaches a fail-proof method that begins with simplifying your habits and tuning in to yourself, discovering the effects of everything on you and choosing your absolute best. Your lover will feel and taste the difference, and you'll become more deliciously attuned...
HSR 213 ~ 49 joys of going down on your beloved
December 19, 2021 00:00 - 9 minutes - 6.78 MBThis is a time of year of plentiful play potential... well, every time is. ~ Here in no particular order are some inspirations for you to give the gift of physical love, and enjoy yourself immensely in the process. ~ What is your favourite? Let me know in the comments. Thank you and enjoy. ~ Comments on this show and suggestions for future episodes? You can email [email protected] or Instagram @healthy.sex.and.relationships. Thanks for listening and thanks to Kaytranada feat. Syd for ...
HSR 212 ~ Your health is Your power and freedom To be and connect
December 16, 2021 00:00 - 8 minutes - 5.86 MBThese times have been scary to many people, and the antidote to fear is power over self. Whether the basis of that fear is real, imagined, or exaggerated, these 8 minutes I can guarantee you will improve your life forever, without judging, blaming or distancing from anyone, on the contrary, answering the heart's longing and the body's urge to connect in sweet joy. ~ Together we create the universe. A universe of expanding freedom and fulfillment for self and others. Not a fear of them, a be...
HSR 212 ~ Your health is ~ Your power and freedom ~ To be and connect
December 16, 2021 00:00 - 8 minutes - 5.86 MBThese times have been scary to many people, and the antidote to fear is power over self. Whether the basis of that fear is real, imagined, or exaggerated, these 8 minutes I can guarantee you will improve your life forever, without judging, blaming or distancing from anyone, on the contrary, answering the heart's longing and the body's urge to connect in sweet joy. ~ Together we create the universe. A universe of expanding freedom and fulfillment for self and others. Not a fear of them, a be...
HSR 211 ~ What is Your Core Gift and Desire?
December 07, 2021 05:00 - 14 minutes - 10.3 MBYou are invited to hold 2 seeds: one, something you've long known is you that maybe few people really know; one, looking at your life now, who are you, what do you need, who and what needs the unique you? ~ How lovely it can be when someone sees something they like in us, real or imagined, from a generous place or a selfish one. And how lovely to not give a f***. Just do what we need to do because it hurts and bores too much to do anything else any longer. ~ Here is a space to embrace the ...
HSR 210 ~ No debt, less stress, more lovin'
November 26, 2021 02:00 - 13 minutes - 9.37 MBWe live in a time of rising debt, and that's not just financial but health-wise, energetic, and spiritual. Even in wealthy countries, people seem to have ever less time and money, though spending their time trying to get money. ~ The damage to self and relationships is well documented. More anxiety, depression, conflict, and breakup that only further profits the pharmaceutical, medical, legal and self-help industries that also profited from the decay of self and society. ~ So how do we fig...
HSR 209 ~ When it gets cold... get naked!
November 21, 2021 01:00 - 10 minutes - 7.06 MBImagine taking a walk in the forest, a safe sunny forest carpeted in snow beneath the blue skies. It's so cold you can see your breath, and the steam coming off your skin when you first undress. You've got a thermos of hot tea, and warm fuzzy boots you get to keep. Feel the breeze on your skin as you walk, hear the spacious silence when you pause. ~ What a wonder to be this animal near the top of the food chain, able to play in sensual vulnerability. ~ The adventure continues from there......
HSR Interview 22 ~ Your Unbridled Pleasure ~ with Jada Monet
November 15, 2021 03:00 - 24 minutes - 16.7 MBJada Monet (@shhh.sex) of Los Angeles, USA is one of the most refreshing sex-positive bloggers. She's got no special system, just a full-on love of pleasure and a simple way of inspiring others. ~ In this candid chat she talks about her why's and how's, making people so comfortable and excited for every body connection from oral to anal. It's all about what's authentic for you, your faves and the dares you've wanted to try - playing with them solo and with a partner. She talks about how to ...
HSR Interview 22 - Your Unbridled Pleasure, with Jada Monet
November 15, 2021 03:00 - 24 minutes - 16.7 MBJada Monet (@shhh.sex) of Los Angeles, USA is one of the most refreshing sex-positive bloggers. She's got no special system, just a full-on love of pleasure and a simple way of inspiring others. ~ In this candid chat she talks about her why's and how's, making people so comfortable and excited for every body connection from oral to anal. It's all about what's authentic for you, your faves and the dares you've wanted to try - playing with them solo and with a partner. She talks about how to ...
HSR Interview 22 ~ Your Unbridled Pleasure, with Jada Monet
November 15, 2021 03:00 - 24 minutes - 16.7 MBJada Monet (@shhh.sex) of Los Angeles, USA is one of the most refreshing sex-positive bloggers. She's got no special system, just a full-on love of pleasure and a simple way of inspiring others. ~ In this candid chat she talks about her why's and how's, making people so comfortable and excited for every body connection from oral to anal. It's all about what's authentic for you, your faves and the dares you've wanted to try - playing with them solo and with a partner. She talks about how to ...
HSR 208 ~ appropriate Trust Is Sexy
November 08, 2021 03:00 - 17 minutes - 12 MBWhat does trust mean to you? Maybe it's easier to figure that out in a non-intimate relationship where the stakes aren't so high, or maybe it's in intimacy that you really have to admit to yourself who you are and what you want. ~ We've talked about the importance of consent - having clear yes's and no's with your beloved - to really be able to play and and discover and grow and work together. Now what if you were next-level bold to reveal yourself and see them, with absolute devotion? ~ ...
HSR 208 - appropriate Trust Is Sexy
November 08, 2021 03:00 - 17 minutes - 12 MBWhat does trust mean to you? Maybe it's easier to figure that out in a non-intimate relationship where the stakes aren't so high, or maybe it's in intimacy that you really have to admit to yourself who you are and what you want. ~ We've talked about the importance of consent - having clear yes's and no's with your beloved - to really be able to play and and discover and grow and work together. Now what if you were next-level bold to reveal yourself and see them, with absolute devotion? ~ ...
HSR Interview 21 ~ Birthing beautifully with a doula ~ with Dulce Lopez
November 03, 2021 04:00 - 32 minutes - 22.7 MBDulce Lopez of @iktanbirth in Vancouver, Canada has been supporting women for 15 years through pregnancy and the early months of their children's lives as a doula, as people have done all over the world for thousands of years. ~ From her own experience having two kids as well, one via C-section in a hospital, one as a homebirth in water, Dulce shares how it is that women and their partners can be relaxedly confident in their bodies' ability to do it all - have healthy ecstatic sex, carry a...
HSR Interview 21 - Birthing beautifully with a doula, with Dulce Lopez
November 03, 2021 04:00 - 32 minutes - 22.7 MBDulce Lopez of @iktanbirth in Vancouver, Canada has been supporting women for 15 years through pregnancy and the early months of their children's lives as a doula, as people have done all over the world for thousands of years. ~ From her own experience having two kids as well, one via C-section in a hospital, one as a homebirth in water, Dulce shares how it is that women and their partners can be relaxedly confident in their bodies' ability to do it all - have healthy ecstatic sex, carry a...
HSR 207 ~ Joyful, worshipful & addictive sex... a judgement-free discussion
October 26, 2021 05:00 - 13 minutes - 9.29 MBI hope you enjoy as we go deeper into the jungle of our desires and practices... ~ What do joy, worship and addiction mean to you, in general and in sex? Though they may have a positive or negative feel to you, might they have many sides, hard to define, even sparking your curiosity to explore the nether reaches? ~ Here is a sweet meditation on that, to support you knowing and discovering and expressing who you are, in connection with who someone else is, with a lustre that never leaves yo...
HSR 207 - Joyful, worshipful & addictive sex... a judgement-free discussion
October 26, 2021 05:00 - 13 minutes - 9.29 MBI hope you enjoy as we go deeper into the jungle of our desires and practices... ~ What do joy, worship and addiction mean to you, in general and in sex? Though they may have a positive or negative feel to you, might they have many sides, hard to define, even sparking your curiosity to explore the nether reaches? ~ Here is a sweet meditation on that, to support you knowing and discovering and expressing who you are, in connection with who someone else is, with a lustre that never leaves yo...
HSR 206 ~ What is cheating? Some surprising ideas
October 10, 2021 20:00 - 14 minutes - 9.68 MBWe've started the conversation about jealousy and manipulativeness, so what about cheating? ~ Everyone's definition is personal. Just asking the question opens up assumptions about whole ways we live our lives that may be very uncomfortable, or liberate us to fulfill our deepest desires because we're not limiting ourselves by our fears. ~ Sexual intimacy outside a couple - whether in a one-on-one or polyamorous way of living - can destroy it or feed into its vitality. The possibility of ...
HSR 206 - What is cheating? Some surprising ideas
October 10, 2021 20:00 - 14 minutes - 9.68 MBWe've started the conversation about jealousy and manipulativeness, so what about cheating? ~ Everyone's definition is personal. Just asking the question opens up assumptions about whole ways we live our lives that may be very uncomfortable, or liberate us to fulfill our deepest desires because we're not limiting ourselves by our fears. ~ Sexual intimacy outside a couple - whether in a one-on-one or polyamorous way of living - can destroy it or feed into its vitality. The possibility of ...
HSR Interview 19 - What a whole man wants, what the world needs from men
September 29, 2021 20:00 - 32 minutes - 22.4 MBRyan Thomas is a sex/relationship coach with a difference: guiding men to be loving beasts. ~ Where men have often been trained to be unemotional and tough, and, in reaction to that, oversensitive and lacking ambition or direction, Ryan helps people find a way to be simply, clearly, relaxedly, confidently themselves and responsive to their partners and community. ~ He shares here not just his vision but vulnerable experience healing quick ejaculation, difficulty getting aroused, porn add...
HSR Interview 19 - What a whole man wants, what the world needs from men, with Ryan Thomas
September 29, 2021 20:00 - 32 minutes - 22.4 MBRyan Thomas is a sex/relationship coach with a difference: guiding men to be loving beasts. ~ Where men have often been trained to be unemotional and tough, and, in reaction to that, oversensitive and lacking ambition or direction, Ryan helps people find a way to be simply, clearly, relaxedly, confidently themselves and responsive to their partners and community. ~ He shares here not just his vision but vulnerable experience healing quick ejaculation, difficulty getting aroused, porn add...
HSR Interview 19 ~ What a whole man wants, what the world needs from men ~ with Ryan Thomas
September 29, 2021 20:00 - 32 minutes - 22.4 MBRyan Thomas is a sex/relationship coach with a difference: guiding men to be loving beasts. ~ Where men have often been trained to be unemotional and tough, and, in reaction to that, oversensitive and lacking ambition or direction, Ryan helps people find a way to be simply, clearly, relaxedly, confidently themselves and responsive to their partners and community. ~ He shares here not just his vision but vulnerable experience healing quick ejaculation, difficulty getting aroused, porn add...
HSR 205 ~ A body word revolution!
September 21, 2021 00:00 - 11 minutes - 8.03 MBHas it ever seemed weird to you that a couple European dudes get to name all genders' body parts and experiences after themselves or in a sterile language spoken mostly in church? ~ From the G-for-Gräfenberg spot to peenis to herm@phrodite and more, our vocabulary awaits a true sexual revolution where we define ourselves subtly, sensually, accurately. ~ The world needs you! What are your fave terms? - not including words like d*ck/c*nt that are triggering for some & will be deleted. Here...
HSR 205 - A body word revolution!
September 21, 2021 00:00 - 11 minutes - 8.03 MBHas it ever seemed weird to you that a couple European dudes get to name all genders' body parts and experiences after themselves or in a sterile language spoken mostly in church? ~ From the G-for-Gräfenberg spot to peenis to herm@phrodite and more, our vocabulary awaits a true sexual revolution where we define ourselves subtly, sensually, accurately. ~ The world needs you! What are your fave terms? - not including words like d*ck/c*nt that are triggering for some & will be deleted. Here...
HSR 204 ~ When time stops
September 20, 2021 18:00 - 15 minutes - 10.6 MBIn the great spectrum from excited activity to peaceful meditation, where is your habit, what can you practice more? ~ This episode is for those times when you find your body mind spirit running around more than you'd like. When you slow down, there can be a direct good feeling, but also presence with fears that drive us to do things we may not actually be aware of or want. We can then get comfortable with the uncomfortable, and discover new ways of being. ~ In relationship this might mea...
HSR 204 - When time stops
September 20, 2021 18:00 - 15 minutes - 10.6 MBIn the great spectrum from excited activity to peaceful meditation, where is your habit, what can you practice more? ~ This episode is for those times when you find your body mind spirit running around more than you'd like. When you slow down, there can be a direct good feeling, but also presence with fears that drive us to do things we may not actually be aware of or want. We can then get comfortable with the uncomfortable, and discover new ways of being. ~ In relationship this might mea...
HSR 203 ~ You can cure some illnesses with love!
September 10, 2021 06:00 - 13 minutes - 9.21 MBHave you ever loved someone so much you're unafraid if they get sick and at the same time confident they'll get better? Or yourself... ~ I believe we're here in part for love and love is in part an evolutionary impulse to learn from and help each other evolve past certain things we can't easily do solo. In this episode I share personal experience having to go it alone and finding a way, and, in relationship, going into my worst fears and reactions and wondering instead what the useful and ...
HSR 203 - You can cure some illnesses with love!
September 10, 2021 06:00 - 13 minutes - 9.21 MBHave you ever loved someone so much you're unafraid if they get sick and at the same time confident they'll get better? Or yourself... ~ I believe we're here in part for love and love is in part an evolutionary impulse to learn from and help each other evolve past certain things we can't easily do solo. In this episode I share personal experience having to go it alone and finding a way, and, in relationship, going into my worst fears and reactions and wondering instead what the useful and ...