028 - Paulette Bodeman - teacher and coach in Phoenix AZ - about Anusara Yoga
Healthy Positive Lifestyle: Holistic Lifestyle and Coaching with Dr. Jin
English - July 28, 2015 19:52 - 10 minutes - 9.75 MB - ★★★★★ - 39 ratingsHealth & Fitness fitness meditation taoism affirmations holistic lifestyle martialarts music nutrition positiveattitude Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 027 - Steve Price about Mindfulness and Meditation - Interview for HPLN
Today, I will introduce to you another great guest. You will hear from Paulette Bodeman, who is a great, well known Yoga teacher and a coach.
Paulette is teaching Anusara style, which is one of the modern schools of Yoga. I believe it was created by the American teacher of Iyengar Yoga style in 1997. That answers my question why I have not heard about it. I was introduced to Yoga in 1983. So at the same time when Anusara was becoming popular, I already pretty much found my style, and by the year 2000, I had reduced my Yoga practice to some basic asanas in favor of Martial Art, Qigong and couple of other Taoist practices.
But I still love Yoga, and I think of it as one of the greatest systems that have ever existed on the Earth. I love to learn new things, and I was blessed to meet people like Paulette.