Positive Affirmations for your Health

Intuitive Living Eating RD

English - March 10, 2021 00:09 - 2 minutes - 1.86 MB
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Previous Episode: Mindset, Support and Accountability.

Next Episode: Episode # 8 What story are you telling yourself?

In this short audio - I'm walking you through 7 positive affirmations to improve your health.

Affirmations are a powerful way to improve your mindset on a daily basis, and they can increase our feelings of self-worth. Affirmations are positive reminders or statements that can be used to encourage and motivate yourself or others.

Listen to this audio daily or visit my blog post to download your free printable and record your own voice repeating these affirmations.

https://cathyrichardsrd.com/positive-affirmations-healthier-living/