How to unlock your true nutrition & fitness needs
Healthy Mom Happy Family
English - April 29, 2019 10:00 - 16 minutes - 7.59 MB - ★★★★★ - 15 ratingsHealth & Fitness Kids & Family healthy moms nutrition fitness diet weight loss metabolism busy moms family fitness stress management dietitian Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Help Your Overweight Child
Next Episode: How to Say Goodbye to Food Cravings For Good
Have you ever followed a diet or exercise plan exactly, only to see little to no results? You aren't alone. There's a reason diets don't work- we aren't all built the same. Your genetic code makes you unique and it also determines what diet and exercise strategies work best for you. In today's episode I am sharing with you how you can unlock your genetic code to best understand your nutrition & health needs to finally get the results you are looking for.