92 – Issues of weight loss and gain and life-extension
Healthy Mind Fit Body
English - May 26, 2012 21:57 - 23 minutes - 16.2 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 91 – Health and fitness traveling tales from Asia
Next Episode: 93 – Grocery shopping and eating your veggies
(duration 23:31) We discuss Kevin’s return to cool SoCal from hot and humid Asia. Apparently, traveling in developing countries can be a way to lose weight, whether or not one wants to! Lots of heat, walking, and small portions can take their toll. So, getting more protein and fat (and some carbs from sweet potatoes), …