65 – Promoting change from within
Healthy Mind Fit Body
English - February 18, 2011 11:45 - 24 minutes - 16.5 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 64 – HCG diet facts and fictions
Next Episode: 66 – Weight loss behaviors and mindset
(duration 24:05) In this show we discuss some of my new experiences in the Land Down Under and then touch on the six pillars of self-esteem by psychologist Nathaniel Branden. We address some of the six pillars, particularly in relation to a listener’s email, which shares her healthy mind fit body experiences amidst a culture …