63 – Sowing the seeds of your own health success
Healthy Mind Fit Body
English - January 19, 2011 14:22 - 28 minutes - 19.9 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 62 – Everyday Paleo with guest Sarah Fragoso
Next Episode: 64 – HCG diet facts and fictions
(duration 28:59) We address the psychological topic of dealing with mental and behavioral changes, especially in relation to those who don’t want to give up their favorite comfort foods, which are typically some form of unhealthy carbs. We explore our newsletter post covering this topic, as well as a listener’s response to it, who relates …