46 – Natural movement benefits, paleo-ish shopping, cholesterol myths
Healthy Mind Fit Body
English - September 02, 2010 11:40 - 36 minutes - 24.7 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 45 – Natural Movement with guest Erwan Le Corre
Next Episode: 47 – Losing weight steps and missteps
(duration 36:01) In this show, Kevin shares his recent natural movement experiences in Austin with Erwan for a day (and I share my unnatural movement experience on the ranch;). It’s important to understand the mental side of natural movement and conditioning in general; be focused and mindful, so as to excel and avoid injuries. Kevin …