36 – Eating rules of thumb, recipe tips, problems with grains
Healthy Mind Fit Body
English - June 14, 2010 01:10 - 24 minutes - 16.9 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 35 – The real belly fat cure
Next Episode: 37 – Interview with Dr. James Carlson, part 1
(duration 24:35) In this show we discuss an eclectic mix of topics, starting with the best way to eat Mexican food and what sort of carb-to-protein ratio is optimal. Kevin offers a great hmfb salad (patent pending;) that includes grass-fed beef. We cover the problems with various carbs, not eating an adequate breakfast or greens, …