![Healthy Mind Fit Body artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/9b/cc/6f/9bcc6f58-a153-93f3-e9aa-bdc0d946bc79/mza_2175555853123675651.jpg/100x100bb.jpg)
26 – Paleo perspectives, the meaning of self-esteem
Healthy Mind Fit Body
English - March 20, 2010 14:50 - 21 minutes - 14.5 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 25 – Getting primal with guest Mark Sisson
Next Episode: 27 – The practice of living consciously
(duration 21:08) “Chronic cardio” is the typical prescription for the misguided high-carb/low-fat diet Having the proper nutritional information is the biggest key to your health and fitness Our cravings can change based on our mindset and emotional perspective Paleolithic humans had different lifestyles depending on where they lived and their access to various foods Nuts …