22 – Sugar slumps, water intake, and Whole Foods mistake

Healthy Mind Fit Body

English - February 17, 2010 20:41 - 14 minutes - 10.3 MB - ★★★★ - 200 ratings
Alternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 21 – Calorie counting and nutrition label bunk

Next Episode: 23 – Interview with Jimmy Moore of livin’ la vida low-carb

(duration 14:58) The sun brings us life! Health Hype by John Stossel http://www.libertyforall.net/?p=3837 Eating high sugar foods doesn’t necessarily induce hyperactivity; but beware the blood sugar swings Lots of carbs require lots of insulin, which can lead to lots of unhealthy issues Lower blood sugar typically leads to feeling in a slump and induces more …