108 – Introduction to the inner critic and its types
Healthy Mind Fit Body
English - November 20, 2016 16:04 - 19 minutes - 13.4 MB - ★★★★ - 200 ratingsAlternative Health Health & Fitness health fitness business lifestyle wellness entrepreneur interview selfhelp entrepreneurship finance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 107 – Unconditional self-love
Next Episode: 109 – The perfectionist
(duration 19:27) This is the beginning of our series about the “inner critic,” wherein we delve into the various facets of this internal dialogue, which essentially lacks self-acceptance, self-compassion, and self-love. Different kinds of inner critic have been distinguished based on their patterns. Understanding their nature in relation to the nature of the self assists …