EPISODE 7 | Improving your relationship with food & your body with Guest Celeste Rains-Turk

Healthy Living With the Laws

English - March 02, 2021 19:00 - 53 minutes - 36.9 MB - ★★★★★ - 3 ratings
Health & Fitness health wellness nutrition longevity fitness diet lifestyle mindset business Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: EPISODE 5 | Journey to Worthy - Body Image & Self Worth issues as a woman with Guest Vanessa Haldane

Next Episode: EPISODE 6 | All About Calories - Should You Track Them or Eat Intuitively?

If you have ever struggled with your relationship with food or your own body, then this episode was MADE for you

Celeste specialises in helping female competitors make peace with food, their body and their goals using psychology, personal development, mindfulness and her signature PTG process

She has written a no1 best selling book 'Believe your way to Badass' and is on a mission to help women build more than just a body

To find out more about Celeste & her mission:
Instagram: https://www.instagram.com/celestial_fit/
Website: http://www.celestial.fit/
Free food relationship coaching series: http://www.celestial.fit/foodseries.html