Why Food Is Essential For Rebuilding Your Body And Improving Your Health with Dr. Terry Wahls

If you or the clients you work with suffer from health issues, especially autoimmune-related ones, you might have realized that conventional medicine isn’t always the answer. While supplements can be a great next step, truthfully, you want to look at food as a pure energy source for rebuilding your body using minerals, vitamins, and nutrients that we, as a modern society, tend to have an imbalance or lack of.

In today’s episode, I’m talking to Dr. Terry Wahls, MD, Academic Internal Medicine Physician, Clinical Professor of Medicine at the University of Iowa Carver College of Medicine, author and creator of The Wahls Protocol, and a patient with secondary progressive multiple sclerosis.

During our conversation, Dr. Terry talked about her MS diagnosis and how that stimulated the development of The Wahls Protocol, the importance of the mitochondria, the benefits of the ketogenic diet, and why eating the right food is essential for balancing the body and maintaining (or getting back) our health and vitality. She’s also giving some key takeaways for health coaches working with clients who want to take back control of their health issues.

Mentioned In The Episode:

The Wahls Protocol Book: https://terrywahls.com/the-wahls-protocol/

Website: https://terrywahls.com/

Facebook: https://www.facebook.com/TerryWahls

Twitter: https://twitter.com/terrywahls

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