In today’s solo, Samantha shares some stories from her recent trip to Costa Rica. She had originally planned to make the trek with one of her best friends but, just days before the trip, things took an unexpected turn when she learned that she would be going alone. Samantha gives her honest perspective of what it felt like to be traveling in a foreign country as a single female, then does a deep dive into her relationship, and future plans, with the thing that brought her to Costa Rica in the first place, breathwork. 

In this episode of The Wellness Witch Podcast:

The anxiety of being a single female traveling in a foreign countryWhat inspired Samantha to become a breathwork facilitatorReflecting on COV!D: How the mask mandates impacted SamanthaHow Samantha healed her cavity naturallyThe natural psychedelic: breathwork’s impact on our emotional well-being 


This show is sponsored by:

Organifi | Go to organifishop.com and save 20% off with code WELLNESSWITCHEversio | Go to eversiowellness.com and 15% off with code WELLNESSWITCH


Resources: 

Think Up | thinkup.meEmail List | holisticwellness.ca/newsletter Naturally Nourished | holisticwellness.ca/naturallynourishedBusiness Mentorship | samanthagladish.com/mentorshipLead Gen Workshop | holisticwellness.ca/leadgenworkshop 


Where to find Samantha:

Instagram: @holisticwellnesswitchWebsite: holisticwellness.caYouTube: Samantha GladishFacebook: Holistic Wellness Foodie



This show is produced by Soulfire Productions




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